Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?

You can start from £50. That's why they're not difficult to get started investments either.

And you can choose your risk level, so they're hardly in at the deep end investments.

So if you've got savings and you want to help grow your money over five years or more, then search Barclay's ready-made investments.

Make money work for you.

Investing is not for everyone.

The value of investments can fall as well as rise and you may get back less than you invest.

Tees and Cs apply.

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No headaches, just results. Curious to learn more, head to Adobe.I. features that are designed to be safe for commercial use. No headaches, just results. Curious to learn more,

head to Adobe.com forward slash express. This is Optimal Health Daily episode 739, a short and uncomplicated guide

to reverse dieting by Matt McLeod of MacLeod Consulting Services.com. And I'm Dr. Neal, your very own personal narrator.

Welcome to a Thursday edition of Optimal Health Daily. This is one of five podcasts where we read to you

from blogs for free so that you don't have to read them yourself, except on Fridays. That's where I

usually answer your questions. Now, before we get to the post, don't forget,

we give away a book to a random person on our mailing list every month, plus host 30-day challenges

for you to join. So, if you want to be in the drawing and participate, make sure you're on our

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