738: How Minimalism Taught Me to Live Fearlessly by Lauren Yacht with No Sidebar

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 18 December 2017

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Lauren Yacht with No Sidebar shares how minimalism taught her to live fearlessly. Episode 738: How Minimalism Taught Me to Live Fearlessly by Lauren Yacht with No Sidebar (Mindfulness & Happiness). No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul. The original post is located here: https://nosidebar.com/live-fearlessly Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	If you've been struggling to fall asleep or stay asleep, try listening to a guided meditation tonight.
0:06.8	On the Sleep Meditation for Women podcast, meditations are a natural, easy way to quiet your mind and relax your body.
0:15.9	So you can get the sleep you need.
0:18.3	Every night, sleep meditation for women provides a new episode from body relaxations,
0:24.7	to guided visualizations, and even dedicated sleep sounds.
0:29.6	Listen for free now by searching Sleep Meditation for Women on your favorite podcast player
0:36.6	and begin sleeping better tonight.
0:41.7	It's a minimalist Monday edition of Optimal Living Daily episodes 738.
0:46.7	How minimalism taught me to live fearlessly by luring you out with nosidebar.com
0:51.8	and I'm Justin Malik, your very own personal narrator.
0:54.5	Happy Monday, hope you have your great start to your week, and welcome to Optimal Living Daily,
0:59.4	where I narrate the best blogs I can get permission from to help you optimize your life.
1:04.3	Today's post comes from no sidebar.
1:06.8	So let's get right to it as we optimize your life.
1:14.5	How minimalism taught me to live fearlessly by luring you out with nosidebar.com.
1:19.7	When I first came across minimalism, I was a law student.
1:24.3	To be honest, I can't recall having a lightning bolt moment, or which blog it was that struck
1:28.9	a chord with me, but I do remember gradually developing a sense of heaviness.
1:33.9	The more I read about minimalism, the more I felt weighted and crushed,
1:37.8	as if the walls were pressing in from all sides.
1:40.9	So I got on board. I decided to declutter some of the stuff that I thought was weighing me down.
1:46.3	I spent weeks going through the house where I lived for the past five years,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.