Hey there, it's me, Terry, and I just wrapped up a free live training, and the feedback has been

incredible. So many women saying it is exactly what they needed right now in their lives.

It's called three boundaries to set right now that will instantly change your life.

And if you missed it, don't worry, I've got you.

You can sign up right now and get instant access to the full

replay, the downloadable workbook, and a special listen on the go audio version so you can soak

it all in while walking, driving, or cooking dinner. This workshop is designed for women who are

ready to stop over giving and start showing up for themselves. Head to terry cole.com forward slash training to get it all.

I promise you this one's worth it. All right, let's move it on into today's episode.

Well, hello there and welcome to this episode of the Terry Cole show. I am so happy.

Now you are joining me today.

I want to start with a couple of questions inspired by a listener's question that came into me.

Does this sound familiar to you? I don't want them to think I'm mean. I don't want them to think I'm selfish. I don't want them to think I'm selfish.

I don't want them to feel bad.

I just said yes to be nice. Any of those? Sound familiar?

Well, if you're not in your head, yes, that's exactly what we're going to be talking about in this episode of the Terry Cole show is how can you become your own boundary boss

without feeling guilty? All right. How do we do it? I'm going to be walking you through the process.

I'm going back to boundary basics in this episode. And I'm also in the guide for this episode.

It is a script toolkit.

So I am giving you a bunch of free scripts.

That's at terrycolle.com forward slash guide.

All right.

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