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The Kevin Miller Podcast

733: Break your predictive behavior to ignite your brain - with Jared Cooney Harvath

The Kevin Miller Podcast

Kevin Miller

Health & Fitness, Religion & Spirituality, Social Sciences, Education, How To, Society & Culture, Science, Medicine, Life Sciences, Spirituality, Nutrition, Self-improvement, Mental Health, Relationships

4.51.4K Ratings

🗓️ 18 November 2019

⏱️ 28 minutes

🧾️ Download transcript

Summary

A key to a great story plot or comedy routine is to take people along a predictive path and then disrupt it. Our human nature loves this because it ignites pleasurable feelings in our brain, in our mind. A master of communication who led us through some of the ways to leverage prediction is Jared Cooney Harvath, our main guest in episode 731. This is our Habits show and in the mental spoke, Jared shared a common tactic he uses is to break his own predictive patterns so as to foster new programming for his brain. What a simple and effective tactic. We generally want to find a routine we like and take the ease of sticking to it. In some regards this is good, as our mind can be on autopilot and freed up for other thinking and tasks. But if we completely routinize our lives we can become stagnant and complacent. I once had a friend dealing with OCD who was charged by her therapist to drive a different way home each day from work. She about blew a gasket not taking her tried and true, routine path, but it helped do the trick...to wake her mind up to other possibilities. This and the other spokes of Jared’s habits, in this show. You can find Jared’s book, "Stop Talking, Start Influencing: 12 Messages from Brain Science to Make Your Message Stick" on Amazon or wherever you buy books! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This is a Glass Box Media Podcast.

0:06.0

Welcome everyone. I'm Kevin Miller and this is the Ziegler show inspired by the grandfather of inspiration himself Zig Zigler.

0:14.0

Our focus here is pure and simple, personal growth, and change.

0:18.0

In this episode, break your then disrupt it. Our human nature loves this because it ignites pleasurable

0:33.7

feelings in our brain and in our mind. Well, Master of Communication who led us

0:37.8

through some of the ways to leverage prediction is Jared Cooney Horvath, our main guest in episode 7. is and tactic. We generally want to find a routine we like and take the ease of sticking to it.

1:04.5

And in some regards, it's as good as we can be on autopilot and free our mind up for other thinking and task.

1:10.4

But if we completely routinize our lives, we can become stagnant and complacent.

1:15.6

I once had a friend dealing with OCD who was charged by her therapist to drive a different

1:19.6

way home each day from work.

1:21.4

She about blew a gasket not taking her tried and true path, but it helped do the trick and to help wake her mind up to other possibilities.

1:30.0

Well, this spoke and the others of the Ziggly Wheel of Life for

1:34.3

Jared's personal habits is in this show.

1:36.6

And you can find Jared's book, Stop Talking, Start Influencing 12 messages from

1:40.7

Brain Science to make your message stick on Amazon or wherever you buy books.

1:47.0

Another thank you folks for the influx of listeners like you who keep sharing these shows

1:52.0

with others on social media.

1:54.0

You can continue to do that, find the shows to share,

1:58.0

and join these weekly conversations that we also have

2:01.0

if you find me on Facebook at Agent K Miller.

2:05.0

All right, Jared Kuni Horvath is coming to you right after I share some products and services

2:10.1

I've curated for you.

...

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