732. Why Relationships Are a MUST for Your Dreams & Health

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 3 June 2021

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

In This Episode You Will Learn About: Striving for happiness What makes us happy The detrimental effects of loneliness Deciding what you actually want Finding the relationships that matter in your life Resources: TED Talk: What makes a good life? Lessons from the longest study on happiness Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Visit liquidiv.com and use code “HAPPY” for 25% off your first purchase Show Notes: It’s really easy to neglect our relationships when going after our big dreams. When I was writing my book “A Tribe Called Bliss,” I did a ton of research on what makes people happy. What is this place called bliss that we all strive for? Is it even worth striving for? Happiness is great, but it’s important that we don’t deny ourselves the full range of emotions just because we want to be happy. And one of the best ways to cultivate those emotions is through meaningful relationships.

Transcript

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0:00.0	Thanks again to growthday.com for sponsoring this podcast.
0:03.8	Growth Day is the world's number one self-improvement system.
0:07.1	It has all the tools, motivational classes and life coaching you need to fulfill your
0:11.6	potential.
0:12.6	If you love journaling, tracking your habits, setting your goals like I do, and learning
0:17.3	from inspiring motivational speakers and wellness coaches, then you're going to love growth
0:22.9	day.
0:23.9	I teach on growth day every single month and I'd love for you to join me on the app.
0:30.2	Go to growthday.com for a free trial.
0:32.6	Join 300,000 people making self-improvement away of life.
0:36.7	Visit growthday.com to start your new life with a free trial today.
0:41.3	I hope to see you there.
0:44.7	Because I want those long lasting relationships that really are meaningful, that like those
0:49.7	are my people for the rest of my life.
0:51.9	And you find that the more you spread yourself, then the less of those that you are able
0:55.4	to have and maintain.
1:00.3	Welcome to the Earn Your Happy Podcast.
1:02.9	I'm Lori Harder, founder of LightPink, best-selling author, three-time fitness world champion, and
1:08.0	I'm a crazy, multi-passionate entrepreneur.
1:11.0	My journey has taken me everywhere from being a broke waitress, barista, retails associate
1:17.1	and personal trainer with massive anxiety and no belief in myself to later becoming a
1:23.3	multi-millionaire in love with my life.
	...

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