73. Your Days of People Pleasing Are Over

Aware & Aggravated

Aware and Aggravated

Self-improvement, Mental Health, Unknown, Education, Health & Fitness

5 • 13.2K Ratings

🗓️ 23 April 2023

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode Leo shares how to stop being a people pleaser. He breaks down how this learned behavior starts, how to stop prioritizing everyone over yourself, and new ways to handle situations in your everyday life. This episode includes refreshing perspectives that will make you feel safe, confident, and READY to finally be your true self. Leo also prepares you for the backlash you'll face when you switch from only thinking of others, to adding yourself in the equation to be taken into consideration, and demanding it. This episode will force you to see that you DO matter, and prevent you from feeling bad about believing that. Get ready for an entirely new way of life.

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Transcript

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0:00.0	Hi friends, this week I'm coming at you a little sideways with this video
0:03.8	Because I'm gonna tell you how to stop being a people pleaser and why it's hurting you and the truth of the truth is
0:10.1	If being a people pleaser
0:12.1	worked
0:13.1	People would be pleased with you by now, but they're not because it doesn't work
0:17.7	You haven't been able to make people happy because being a people pleaser is not the way to do it
0:22.0	And I'm someone who suffered with being a people pleaser for so long
0:25.9	I have tried to become every single thing everyone ever could possibly want to me and it never worked
0:31.9	So first I got to break a couple things down and kind of like unlock your brain so I can feed new ideas into it
0:37.6	So I'm gonna go in a couple of explanations real quick
0:40.0	And then I'm gonna jump into giving you tips on how to actually stop being a people pleaser and how to navigate certain situations in life
0:46.0	But first things first to stop being a people pleaser is to learn an entirely new way of living and going about life
0:53.8	You know life as a people pleaser. You know how to behave that way
0:57.8	You know a certain way of thinking and how you prioritize things and what you take into consideration and the biggest thing
1:04.2	With being a people pleaser that you've not learned how to consider is yourself
1:08.3	You know how to consider other people, but you don't know how to consider yourself
1:11.4	So you moving into not being a people pleaser and completely changing everything you have to realize what this is
1:18.6	It's not quick. It's not easy. It's not simple
1:20.9	You're about to have to change the entire way you know how to live you have to learn a whole new way of life
1:26.7	But the biggest thing to get about being a people pleaser is it is a way you have learned to be and the reason
1:32.6	You've landed on this video is because it no longer serves you you take care of everybody else
1:37.0	But no one takes care of you you're only gonna be able to live in that for so long before you get pissed the fuck off
	...

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