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She's So Lucky

73 | CBD, Sisterhood, and Living with Purpose with Brown Girl Jane [Part 2]

She's So Lucky

She's So Lucky

Balancedblackgirl, Self-improvement, #Shessolucky, Balancedles, Business, Entrepreneurship, Lesalfred, Education

4.8 • 2.8K Ratings

🗓️ 20 August 2020

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today we’re sharing the second part of our conversation with the BROWN GIRL jane team, sitting down with co-founder and Chief Brand Officer Tai Beauchamp.

BROWN GIRL jane is a Black woman-owned and founded company that offers broad-spectrum CBD products created especially for women of color.

Named one of the 50 most influential people in the multicultural market by WWD, Tai is an award-winning producer, TV host, and brand consultant, known most for her expertise in marketing to women. Formerly an editor for Harper’s Bazaar, O, The Oprah Magazine, and Seventeen magazines, Beauchamp departed publishing in the earliest days of social media to leverage her vast audience platform to empower, educate and entertain women of all ages.

Tai has become a go-to thought leader for platforms like ABC, NBC, E!, BET, TVOne, The Wendy Williams Show, The View, The Chew, and the Tamron Hall Show. She’s hosted her own shows on TLC, Cleo TV and GSN as well as worked with fortune 500 companies and impact organizations like AdColor, CoverGirl, Essence, Ford, GM, Hilton, InStyle, Lexus, McDonald’s, Proctor and Gamble, Sundial Brands, Prudential, Target, Walmart, and The Wing. Currently living in Los Angeles, Tai is a New Jersey native and proud Spelman College alum.

In this episode, we talk about…

  • The importance of understanding your “why”.
  • Staying aligned with your purpose.
  • The collective power of sisterhood and genuine friendships and Collaboration.
  • Stress management and taking care of yourself during busy seasons of life.

RESOURCES:

Balanced Black Girl Partners:

If you like this episode, please leave a rating and review on Apple Podcasts. Keep in touch with Les on Instagram @balancedles, follow the show @balancedblackgirlpodcast, and join the Balanced Black Girl Podcast Community on Facebook.

PS: If you really want to take your year to the next level, snag our free glow-up guide. This free guide has everything you need to implement a self-care practice that works. You’ll get daily journal worksheets, inspiring quotes, affirmations, and a bonus workout. Get the guide HERE.



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Transcript

Click on a timestamp to play from that location

0:00.0

On this show I have talked at length about the importance of eating enough protein

0:04.7

but sometimes eating protein throughout the day can be a challenge. However,

0:09.5

wonderful pistachios is one of the highest protein nuts and is the perfect addition to your day.

0:16.5

Each one ounce serving has six grams of protein, over 10% of your daily value.

0:21.7

It's one of the highest protein nuts out there. But that's not all.

0:26.0

Pistachios are also known for their fiber and better for you unsaturated fats which we all need in our diet.

0:33.0

Wonderful pistachios come in a variety of flavors and sizes,

0:37.0

perfect for enjoying with your family and friends,

0:40.0

or taking them with you on your summer adventures. So whether you're dropping off the

0:44.2

kids or running between meetings, fuel up with a healthy and tasty snack.

0:48.9

Check out wonderful pistachios.com to learn more about how these little green wonders can power up your day.

0:57.0

Welcome to Balance Black Girl, a podcast dedicated to mental, physical, and

1:06.3

emotional health from the Black Woman's perspective. Tune in to hear from

1:10.5

Black Woman Health and Wellness experts giving the approachable advice you need to help you feel your best.

1:16.5

I'm your host, Lestrandra Alfred. Let's dive in.

1:20.4

Thank you so much for tuning into this. in.

1:23.0

Thank you so much for tuning into this episode of Balance Black Girl

1:26.5

podcast.

1:27.3

I am your host, Less, and Balance Black

1:30.4

girl is all about having a safe and supportive space to have candid

1:36.5

conversations about health, well-being, self-improvement, and wholeness from the perspectives of black women.

1:48.0

And normally on this podcast I interview black women health and wellness experts from a variety of different backgrounds and this episode is special because it is part two of the earlier episode that we published earlier this week, continuing our conversation with the

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