73: Bulking Down (w/ Ify Nwadiwe)

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5 • 612 Ratings

🗓️ 14 March 2018

⏱️ 98 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 73 has arrived! The Dumbbells get strongman Ify Nwadiwe to come back to The Weight Room to talk about "bulking down." He tells the guys how after watching BLACK PANTHER and seeing Michael B Jordan's physique in the movie he was inspired to make some changes to his training and his diet. The Bells screw down on the specifics of what Ify is doing and what the challenges are. Ify offers up some great advice and reads a weird-ass Yelp review he wrote. Last the group answers a listener question about how to not over indulge on sweets.

"Ain't Nothing To if But To Do It, WOOOO!!

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Transcript

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0:00.0	This is a headgum podcast.
0:06.7	This is the Dumbals.
0:08.2	The Personal Fitness Podcast where we, I'm Eugene Cordero.
0:10.8	And me, I'm Ryan Stanger, have discussions and answer questions on all things, health and fitness.
0:14.4	This is solely based on our own working experience and a little bit of bro, science.
0:20.6	So please keep in your mind zensas that were not, never claimed to be doctors.
0:25.3	Nah.
0:26.5	Just a couple of dumbbells.
0:28.3	Love ourselves some fitness.
0:30.3	I want to help you with yours.
0:32.4	And the help start right this second.
0:37.4	Guys, let's welcome back a guy who is passionate about what he wants to talk about today.
0:43.8	Fired up, man.
0:45.0	Our email fucking blew up.
0:47.4	You know, ask the dumbbells at gmail.com.
0:50.7	Shit was in the, I don't, I want to say uppercase, but it was...
0:56.0	Some reason it looked like the biggest font ever.
0:59.0	It was big, yeah.
1:00.0	It was like a new font invented just for this level of emergency.
1:03.6	Just for the level of emergency that needed to be talked about.
1:09.0	Ladies and gentlemen, please welcome back to the wait room. My dude, Iffy. Hey, how's it going, everybody? What up, dude? Thanks for coming back. I got to say, I get it. Yeah. Now, you remember Iffy from his episode because we were talking about all things, thickness. Being strong. Yeah. That's what the episode is called, right?
1:27.8	Yeah.
	...

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