This is confidence on the go with your host the pink loving unicorn chasing caffeine

fueled student of fitness and confidence Trish Blackwell this is a podcast

community that celebrates life and pursues living a life worth telling a story about.

You have uncommon potential within you and you're in the right place to unleash it.

Here's your host, Trish.

Hey guys, it is Trish Blackwell. You are listening to

Competence on the go. This is episode number 72. Today's episode is called Power to the A. That's right, Power to the A.

In today's show I'm going to, I want to chat about a couple things.

First I want to share what power to the A means. Secondly I want to I want to share with you the

the three A words that can make you a better you that by by implementing these words into your life on a

consistent basis these these concepts and these theories and embracing them

that that you can transform the efficiency at which you function, the follow-through, your confidence, your joy, your

demeanor, your ability to be genuine and just connected.

And then finally, actually I have a two lessons to share with you this week one

that just came up today it's a great story I have to share it and then the

next one is oh my gosh my biggest lesson from pregnancy this week.

And I can tell you this, you don't have to be pregnant

or even have ever been pregnant to appreciate this lesson.

And you know what, as I just, if you're a brand new listener, a huge virtual high-five.

Thank you for stumbling upon the show.

I want to welcome you.

This is a community of thousands and thousands of listeners who just want to become the best

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