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The Late Sub with Claire Watkins

729 Ways to Win with Ify Onumonu | Snacks with Lynn Williams & Sam Mewis

The Late Sub with Claire Watkins

Just Women’s Sports

Sports

4.91.2K Ratings

🗓️ 5 October 2023

⏱️ 41 minutes

🧾️ Download transcript

Summary

Sam Mewis and Lynn Williams dive into the NWSL playoff race, that is so close, it could come down to a coin flip. Later, we're joined by Ify Onumonu from Gotham FC and the Nigerian National Team. She shares her journey to her first World Cup with the Nigerian National Team, reflects on how Gotham FC has evolved over the years, and her favorite vegan Nigerian snacks.

Transcript

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0:14.0

It was an amazing experience. I didn't think I was going to enjoy it so much. I really enjoyed being with the team and like I honestly wouldn't take that experience back for anything. Even being in Australia was great too and yeah it was just like a really great experience and I'm so thankful for it. Hello everybody and welcome to

0:19.0

snacks delivered by Grub Hub. I'm Samuiss. He always got to say your name. And I'm Lynn Williams and this is a

0:27.8

show about women's soccer but it's also about... I finally have something to contribute to this section always make you do it.

0:34.1

So my go-to-thing lately after I work out there's not like a to-go place like

0:40.4

handy close by on the way home that like I like but there is a

0:44.3

food and shop like for to grab a sandwich or something like it's like sometimes I just

0:48.8

like to grab and go you know what I mean but there is a stop shop. So I've been going into stop and shop.

0:54.0

All you need to do is buy three items. Raps, turkey breast, and a dip or a mustard of some sort.

0:59.9

And then you get into the car, you take out a wrap, you slap some turkey on there, and then you just dip mustard.

1:07.0

And then you just eat a turkey wrap on your way home, and it's like actually kind of like cheaper than getting takeout anyway.

1:12.0

And it's like, I don't know,

1:14.2

probably not the worst thing for you.

1:15.6

And you just like, then you have turkey and wraps

1:17.2

when you get home and it's like you kind of went grocery shopping.

1:20.1

Do you put anything else in there, like any veggies?

1:22.4

Well, no, it's like a car sandwich, Lynn.

1:24.3

You can't be like taking out spinach and tomatoes in the car.

1:27.3

Oh, God forbid.

1:28.3

You just throw a handful of spinach in the front seat of my car.

1:31.4

I'm like pretty shocked that you don't just come with a

1:34.4

sandwich prepared. Well sometimes I'm a busy girl. Sometimes I go from PT to

1:39.2

the gym or you know vice versa. Yeah so sometimes you were just like oops forgot sometimes I bring

...

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