Hey, Revelation Wellness Friends. So glad you're here today for this episode of the Revelation

Wellness Podcast. I'm Brian East, your guest host today. I'm taking over the mic while Alisa

Keaton is on sabbatical. And today we have a great episode for you with guest Mimi Kroger.

She's an ordained minister, certified personal trainer, nutrition guide, and author.

And I got to sit down with Mimi and talk about her book entitled Holy Spirit Help Me Heal.

So we chatted about her story, about how integrated spirit and mind and body really are.

And even a little bit about men and body image issues. Yep, that's a thing.

So it was an amazing conversation. Okay, before we get started with this episode,

I want to thank Jez and Jesus for leaving us a fantastic five-star review.

Jez wrote the message that God cares about our bodies and that our bodies are good.

His one that is not dialed into enough. She then says that this podcast helps move you into

transformation and a lasting heart change. Thanks, Jez, for those kind words. We're so thankful

for how God continues to use this podcast to spread the goodness of Jesus. And Jez, if you're

listening today, would you message us so we can send you a thank you gift. The email link is in

the show notes. Okay, everyone. Thanks again for being here. Hope you enjoy the show. Peace.

Hi, everyone. Revelation wellness community. Brian East here with you today,

filling in for our beloved founder, Alisa Keaton. And we get the opportunity to chat today

with Mimi Proger. And I think this is going to be really good. Y'all, we've been chatting and we

prayed before we got started here. Mimi's an ordained minister, a certified personal trainer,

and a nutrition guide, an author, champion of health, wholeness, and freedom.

Case you're wondering why she's on the Revelation wellness podcast. She overcame systemic

lupus and eating disorder and has a heart to leading others into freedom through biblical principles.

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