727. Is The Air In Your Home Making You Sick?

Almost 30

Krista Williams & Lindsey Simcik

Education, Alternative Health, Self-improvement, Health & Fitness

4.6 • 3.9K Ratings

🗓️ 19 November 2024

⏱️ 93 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, we’re discussing the often-overlooked aspect of wellness—air! Spoiler: it's just as essential as organic food + filtered water. Mike Feldstein, founder of Jaspr Air Purifier, unveils mind-blowing facts about air purification and why we should care about what we're breathing in. Believe it or not, the air inside our homes is 5-10 times dirtier than the air outside, and it’s making us sick. Ahead, Mike takes us on an eye-opening journey through topics like mold, urban vs. rural air quality, and the innovative air quality ratings for hotels that he is pioneering. Plus, discover the top culprits in your home that are lowering your air quality score—unfortunately they’re more common than you think. But don’t worry, Mike offers insider tips on keeping your home fresh and safe, including eco-friendly cleaning products and other simple air quality hacks! We also talk about: Why dust is a key indicator of air quality The unseen hazards of modern airtight homes Improving air quality around diaper pails Whether we should flush with the lid closed The importance of bathroom fans Lindsey’s increased sensitivity after motherhood Mold issues + missteps in the mold remediation industry Balancing effective cleaning with low toxicity Resources: Instagram: @mike.feldstein Website: jaspr.co/ALMOST30 Jaspr is offering an exclusive discount for Almost 30 listeners for one week following this episode’s air date (11/19/2024 - 11/26/2024). Just go to jaspr.co/ALMOST30 to redeem! If you purchase your Jaspr now, your discount will be increased from $100 off to $200 off! After 11/26, you can still enjoy $100 off your air purifier. Plus, enjoy Black Friday savings on top of this discount from now until 12/7! Sponsors: Our Place | Go to fromourplace.com and enter code ALMOST30 at checkout to receive 10% off sitewide. Our Place offers a 100-day trial with free shipping and returns. JS Health | Go to jshealthvitamins.com/a30 to shop our favorites! Use code ALMOST30 to get 20% off your first order or first subscription order. Lumen | So, if you want to stay on track with your health this holiday season, go to lumen.me/ALMOST30 to get 15% off your Lumen. Good American | Shop now at https://www.goodamerican.com/almost30. Use Promo Code ALMOST30 for $50 OFF your first pair. Don’t forget to select “podcast” at checkout and choose our show to let them know we sent you. Oak Essentials | Get your best, radiant skin this season with Oak Essentials. Go to oakessentials.com and get 15% off your first order when you use code ALMOST3015 at checkout. To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to the Almost 30 podcast. I'm Lindsay and I'm Krista and we're your hosts, guides, and friends on this path.
0:07.6	Almost 30 is not about your age. It's about the feeling. All of us are almost something, seeking community and resources to support the rumblings of transformation within us.
0:17.4	Our conversations are deep dives, shepherded by our insatiable curiosity and desire for
0:23.2	connection, enduring inspiration, and a sense of levity that we can all benefit from. We're looking
0:29.1	to find the magic in the human experience. Buckle up, baby. Your evolution is waiting.
0:35.9	Hello and welcome to Almost 30 Podcast. Hi, everybody. It's Lindsay and Krista. Welcome to
0:41.2	Almost 30. It is a place where Kristen and I have honestly grown up alongside you all.
0:46.8	We've truly grown up. We've had a grown up and a glow up and everything in between.
0:53.3	You've been with us through just the highs, lows,
0:56.5	zigzags of our life in the last nearly nine years. And we're so grateful you're here. So many of you,
1:02.8	I know, listening, have been with us since the very beginning. So thank you. But this is a place
1:09.7	where we love to talk about all things, health, wellness,
1:12.9	spirituality, personal development, and really just support you all and ourselves in times of
1:18.7	change, which is always. And I'm excited about today's episode. We'll get into it in a moment,
1:24.8	but it is we nerded out. Sometimes on almost 30, we love to nerd out on very specific topics that we know that you all out there will love. And this one is on air quality, which is something we do 24 hours a day, seven days a week, which is breathe. And I just found it to be fascinating, informative, and super helpful as we think about just
1:47.5	becoming, like, the healthiest version of ourselves.
1:51.1	So we'll get into it in a moment with Mike Feldstein.
1:54.1	He's just such a knowledgeable expert in this space.
1:59.0	But I wanted to share before this morning, I went on a, like,
2:06.7	school tour. And Mav is like kind of far out from going to school. But I just felt cold. I don't
2:13.2	know why. Like there's so many schools. And I was like, I kind of just want to like visit this one
2:16.8	school in our neighborhood. It's a Montessori school. And it's quite small, whatever. I was like, I just kind of
	...

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