726: ASK RACH | Friendships, Goals, and Setting Boundaries Without Guilt

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 15 January 2025

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible! -https://www.audible.com/pd/What-If-You-Are-the-Answer-Audiobook/B0DDV2SM54 BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/ IT'S HERE!!! Get your copy of "What if You Are The Answer" at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! In this episode of The Rachel Hollis Podcast, we’re diving into your most pressing questions! How do you maintain friendships when the dynamics start to shift? What’s the secret to breaking out of the perfectionism and shame spiral—even when you’ve seen some success? How do you stay focused on your own goals without falling into the comparison trap? And how do you set boundaries with your loved ones (like telling your daughter you can’t babysit as often) without feeling guilty? Rach is tackling all these topics with honesty, personal stories, and actionable advice to help you navigate life’s challenges with more grace and confidence. Let’s get into it!

Transcript

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0:00.0	So my belief system is that if you focus on quantity and you're just like, let it be bad,
0:06.9	let it be crap, let it be sucky, just that's not the point.
0:10.1	The point is can you finish something?
0:12.3	Do that again and again and again.
0:13.8	And as you learn to move at that pace, a lot of the perfectionism begins to fall away.
0:22.6	Because when we're moving that fast, we create something and we look back and we're like, okay, it's not all great.
0:29.7	But gosh, those three sentences, that was a really cool way to explain something.
0:34.7	Or, well, I really like what I did with the blues and the grays in this corner
0:39.6	of the canvas it's not all going to be perfect but there are going to be these little tiny
0:44.2	moments of magic and the magic happened because you released your attachment to it being perfect
0:51.9	and just focused on having it be done.
0:59.0	Hi, I'm Rachel, and in this show, we talk about everything. Life and work, health and healing,
1:07.0	relationships with others and with ourselves.
1:13.3	These are stories for the seekers.
1:16.6	These are conversations for the curious.
1:19.7	This is the Rachel Hollis podcast. Hey guys, it's Rach.
1:32.5	Welcome to another episode of the show and a brand new edition in our AskRach series.
1:41.0	If this is the first time you've listened to one of these episodes, they are listener
1:46.3	created, meaning people call in and leave me a voicemail from all over the world, and they ask
1:53.3	me everything, from relationship advice to business, to how do I deal with my mother-in-law,
1:59.9	you name it. If there is a question,
2:02.1	they can ask a random trick on the internet, it comes my way. So in these episodes,
	...

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