726: 5 Methods I Used to Keep My New Year's Resolution by Kristin Wong on Goal Setting
Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily LLC
4.5 • 1.3K Ratings
🗓️ 10 December 2018
⏱️ 8 minutes
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| 0:00.0 | This episode is brought to you by Pepsi Max. Christmas is great, but there's loads of ways to make it better. |
| 0:08.0 | Like sneaking some chili into the gravy for some extra oint, or building a playlist that will even get your |
| 0:14.8 | none up on the table or just cracking open an ice cold Pepsi Max. |
| 0:20.1 | Christmas. |
| 0:23.0 | Better with Pepsi Max. |
| 0:27.0 | Make Match days easy with Google Pay. |
| 0:29.0 | Running late for kickoff, |
| 0:31.0 | tap in and speed through. Say look at the merch store, unlock and tap to pay |
| 0:35.5 | securely. Fast, safe, simple. Match days made easy with Google Pay. Add a card to your Google |
| 0:41.8 | wallet. It's a minimalist Monday edition of optimal finance daily. |
| 0:45.8 | Episode 726. |
| 0:48.1 | Five methods I used to keep my New Year's resolution. |
| 0:51.9 | By Kristen Wong of Kristen Wong.com. |
| 0:55.0 | And I am your host and narrator. |
| 0:57.0 | My name is Dan, and I'm here every weekday reading to you from some of the best personal finance |
| 1:01.1 | blogs on the planet. Now let's get right to today's post as we optimize |
| 1:05.6 | your life. |
| 1:08.6 | Five methods I used to keep my New Year's resolution by Kristen Wong of Kristen Wong. |
| 1:18.6 | You don't need a special day to change your habits and come up with goals, but January 1st is as good a day as any. |
| 1:24.6 | For a long time, I was terrible at setting New Year's resolutions, though. |
| 1:28.4 | They consistently failed because I either got bored with them or I was overwhelmed by them. This year I took a different |
| 1:34.3 | approach. I thought about why past resolutions failed, spent some time troubleshooting |
... |
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