#724 [ Project Stress Relief Series ] REVING the Word: "In Him I Am" 2 Corinthians 5:17 - Adrienne Edge (Intervals)
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.9 • 1.6K Ratings
🗓️ 12 September 2022
⏱️ 40 minutes
🧾️ Download transcript
Summary
REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we're releasing an interval workout coached by Adrienne Edge. Not only will this workout get your heart rate up, it gets your hopes up too!
As Adrienne reminds us, when we forget who we are in Christ, we aren't living in the fullness of our identities rooted in Him. Often this can look like stress, anxiety, and worry. As part of our Project Stress Relief series, Adrienne walks us through why being rooted in Him changes us from the inside out.
If you're tired of feeling tired and overwhelmed, then we'd love to invite you to join us to dive deeper with us into Project Stress Relief! This 21-day challenge is for anyone who needs to experience a reset in their body and mind the way God intended by practicing the peace of Jesus. The program begins September 19!
Learn more here:
For all of the details and to get registered, go to => Project Stress Relief.
We love our Rev community and think you will too! Be sure to get connected with us at:
Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!
We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this workout.
Playlist:
Glorify - Jordan Feliz (2:57)
What If - Matthew West (3:43)
Turn Down For What (In the Style of DJ Snake & Lil Jon (3:35)
Ready Set Go (feat. Capital Kings) - Royal Tailor (3:29)
Good Feeling - Austin French (2:55)
Chasing After You - Vashawn Mitchell (6:24)
This Is Not a Test (Capital Kings Remix) - Capital Kings (2:35)
joyful - Dante Bowe (2:17)
Me on Your Mind - Matthew West (3:59)
Fear Is Not My Future - Brandon Lake & Chandler Moore
Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.
Transcript
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| 0:00.0 | Welcome back, Revelation Wellness Friends. |
| 0:03.2 | Thank you for joining us for another brand new episode of Reving the Word. |
| 0:09.2 | We are back this week with our friend and coach Adrian Edge. |
| 0:14.4 | As we continue in our project stress relief series today, |
| 0:19.5 | Adrian is going to motivate and encourage you as she coaches us through this interval workout. |
| 0:26.3 | Not only is this a workout that's going to get your heart rate up, |
| 0:29.6 | but it's also also going to get your hopes up. |
| 0:33.8 | And I don't know about you. |
| 0:35.3 | I could always use a little dose of getting my hopes up. |
| 0:39.9 | And speaking of getting our hopes up, |
| 0:42.0 | we want you to know there is one week before our brand new challenge |
| 0:46.8 | project stress relief kicks off on September 19th. |
| 0:50.8 | And if you've been carrying around stress, tension, worry, and anxiety, |
| 0:56.0 | it's time to hit the reset button. |
| 0:58.7 | There are four more days to get in on this challenge for any donation amount. |
| 1:04.6 | That's right. |
| 1:05.6 | You have until September 15th to join project stress relief for any donation amount. |
| 1:12.4 | If you've got a dollar, if you've got $5, if you've got $10, then you're in. |
| 1:18.5 | That's how much we believe this program is for everyone. |
| 1:23.8 | Still not sure this challenge is for you, then head over to our website. |
| 1:28.8 | And you can take a little quiz to find out which type of stressor you are |
| 1:34.0 | by taking our stress relief quiz. |
... |
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