720. Choose Expansion

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 13 May 2021

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

In This Episode You Will Learn About: Taking expansive action Reframing negative words Jumping into the fire Resources: ownit64.com Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: When Chris and I first started our businesses, our capacity to tackle so many things at once was much lower than it is today. You don’t need to load your life up and overwhelm yourself to get better at multitasking. The more you align and discipline yourself in the way that you want, the more expansive your capacity to get things done becomes. Doing so can be difficult — it can be hard, and stressful, and overwhelming — but you can hold so much more on the other side.

Transcript

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0:00.0	Thanks again to growthday.com for sponsoring this podcast.
0:03.8	Growth Day is the world's number one self-improvement system.
0:07.1	It has all the tools, motivational classes and life coaching you need to fulfill your
0:11.6	potential.
0:12.6	If you love journaling, tracking your habits, setting your goals like I do, and learning
0:17.3	from inspiring motivational speakers and wellness coaches, then you're going to love growth
0:22.9	day.
0:23.9	I teach on growth day every single month and I'd love for you to join me on the app.
0:30.2	Go to growthday.com for a free trial.
0:32.6	Join 300,000 people making self-improvement away of life.
0:36.7	Visit growthday.com to start your new life with a free trial today.
0:41.3	I hope to see you there.
0:44.8	It's just insane the amount of things that you can stretch to without going, I'm so stressed
0:49.5	I have to get this done.
0:50.5	This is so hard.
0:52.0	And I observed my language English just like, let's go.
0:55.1	Let's get it done.
0:56.6	This is what we do, right?
1:01.7	Welcome to the Earn Your Happy Podcast.
1:04.3	I'm Lori Harder, founder of Light Pink, best selling author, three time fitness world
1:08.3	champion, and I'm a crazy multi-passionate entrepreneur.
1:12.4	My journey has taken me everywhere from being a broke waitress, barista, retails associate
	...

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