#72 Dr. Julie Holland on How Transformational Medicine Can Help Our Collective Disconnection

SuperLife with Darin Olien

Darin Olien

Activism, Motivation, Environment, Education, Self-improvement, Fitness, Wellness, Health, Alternative Health, Health & Fitness

4.8 • 1.4K Ratings

🗓️ 16 March 2021

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

The last year has spiked our collective levels of anxiety and depression. The pandemic has escalated our disconnection, with each other, with nature, and ourselves. Julie Holland, MD, is an American psychopharmacologist, psychiatrist, and best-selling author. With an impressive academic background, unparalleled experience, and her own stories, Dr. Holland has a perspective worth listening to. Could transformational medicine be how we reconnect?

|| LINKS || harperwave.com/book/9780062862884/Good-Chemistry-Julie-Holland/ | | Full Show Notes - darinolien.com/podcasts

Transcript

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0:00.0	You are listening to the Darren O'Lean Show.
0:04.3	I'm Darren.
0:05.6	I spent the last 20 years devoted to improving health, protecting the environment, and finding
0:11.4	ways to live a more sustainable life.
0:14.6	In this podcast, I have honest conversations with people that inspire me.
0:19.8	I hope that through their knowledge and unique perspectives, they'll inspire you too.
0:25.9	We talk about all kinds of topics, from amping up your diets and improving your well-being
0:31.5	to the mind-blowing stories behind the human experience and the people that are striving
0:37.5	to save us and our incredible planet.
0:41.8	We even investigate some of life's fatal conveniences, you know, those things that we
0:47.2	are told might be good for us, but totally aren't.
0:52.4	So here's to making better choices and the small tweaks in your life that amount to
0:57.9	big changes for you and the people around you and the planet.
1:03.1	Let's do this.
1:05.1	This is my show, the Darren O'Lean Show.
1:09.6	Welcome to the show everybody, how's it going?
1:16.4	Hey, I'm just trying to change it up, and I sounded like 12 rounds of boxing, which
1:22.6	I can do, by the way, if you want me to try that again.
1:25.9	But I digress, so this is an incredible episode.
1:30.2	This hit me really hard this episode.
1:32.5	In fact, the book that Dr. Julie Holland wrote, I consumed upside down and sideways per
1:42.6	latest book called Good Chemistry, The Science of Connection from Soul to Psychedelics.
	...

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