71. Using Neuroscience To Become A Better Leader with David Rock

Why Isn't Everyone Doing This? with Emily Fletcher

Emily Fletcher

Education

4.9 • 529 Ratings

🗓️ 28 January 2025

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to an eye-opening episode of Why Isn’t Everyone Doing This? with your host, Emily Fletcher. This week, Emily sits down with Dr. David Rock, the brilliant founder of the NeuroLeadership Institute and bestselling author of Your Brain at Work. Together, they explore how understanding your brain can transform the way you lead, adapt, and thrive. Dr. Rock has spent over 26 years revolutionizing leadership approaches for Fortune 100 companies and millions of individuals worldwide. From the neuroscience behind mindfulness and meditation to the strategies for building lasting habits, this episode is packed with actionable tools for becoming a better leader and a better human. What you’ll learn in this episode: ► The neuroscience of mindfulness, meditation, and manifestation ► How to create powerful habits using brain-based strategies ► The surprising connection between insights, leadership, and adaptability ► Why understanding your brain is the ultimate life hack If you’re leading a team, growing a business, or focused on personal development, this conversation will leave you with profound insights and practical tools to elevate your performance. 🎙️ Listen now and unlock the power of your brain. 🔔 Love the episode? Be sure to subscribe to our podcast so you never miss an episode. === 🔗 More from Emily & Ziva: ► LIVE: The Ziva Magic Retreat [Colorado Springs, May 29 - June 1 2025]: https://zivameditation.com/magicretreat ► Join Emily Fletcher's transformative new Embodied Manifesting course - get 15% off with promo code WHYTHIS: https://zivameditation.com/magic ► Commit to a daily meditation practice you love with Ziva Meditation - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday ► Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn ► And follow us on Instagram ► If you prefer to watch this episode on YouTube, click here: YouTube Channel === About Dr. David Rock: Dr. Rock coined the term "Neuroleadership" in 2006 and co-founded the globally renowned NeuroLeadership Institute, which has been instrumental in cultural transformations like that of Microsoft. His work has influenced thousands of organizations and continues to inspire leaders around the world. 💡 Follow Dr. David Rock’s NeuroLeadership Institute on Instagram for more insights ➡️ @neuroleadership_inst

Transcript

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0:00.0	My loves, welcome to a brand new episode of Why Isn't Everyone Doing This? The show brought to you by Ziva.
0:06.7	I am your host, Emily Fletcher, Broadway performer, turned meditation teacher, turned magic maker.
0:12.0	And I'm delighted to share this episode with you so that we can help solve these big challenges that we're being faced with as a species and have a great time doing it.
0:20.1	So in today's episode,
0:21.3	you're going to learn how you can use neuroscience to become a better leader with the brilliant
0:25.1	Dr. David Rock. So David has a PhD in the neuroscience of leadership. It has spent over 26 years
0:31.2	helping not only individuals, but also organizations, unlock the power of their brains to become
0:36.5	better leaders, better communicators,
0:38.4	and ultimately better humans. David's work has reached millions, including consulting with over two
0:43.2	thirds of the Fortune 100 companies. I'm going to say that again, he has consulted over two
0:48.1	thirds of the Fortune 100 companies on how to use neuroscience to become better leaders. He's also
0:52.6	the best-selling author of four books, including Your Brain at Work.
0:56.4	So in this episode, we explore what's really happening in your brain when you do Ziva meditation,
1:01.0	the profound differences between mindfulness and meditation,
1:04.2	and how understanding neuroscience can make you a better leader and a better human.
1:08.1	So whether you're managing a team, a family, or your own personal growth,
1:11.8	David's insights are going to empower you to adapt, thrive, and elevate your performance.
1:16.5	So settle in and get ready to understand your brain and yourself in a whole new way. So welcome
1:21.0	to the show, Dr. David Rock.
1:27.0	Sweet friends, welcome to today's episode of Why Isn't Everyone Doing This.
1:33.2	I am so, so excited for this conversation because it is with a relatively new friend,
1:39.5	but we have gone deep, fast, and I want to say thank you for being on the show and welcome Dr. David
	...

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