71. The secret to self confidence

The Psychology of your 20s

iHeartPodcasts

Mental Health, Self-improvement, Fitness, Education, Relationships, Science, Social Sciences, How To, Society & Culture, Health & Fitness

4.9 • 1.3K Ratings

🗓️ 9 February 2023

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

This weeks episode we deep dive into the psychology self confidence and how we can master our sense of confidence and self assurance to be the best versions of ourselves. We discuss the elements that make up confidence, the impact of nature versus nurture and the difference between self confidence and arrogance. We also explore some of the evidence-based strategies that we can use to improve our self esteem and why “faking it till you make it” is more than just a saying. Listen now!

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Transcript

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0:00.0	I'm Jess Casseveto Executive Producer of the hit Netflix documentary series
0:04.5	Dancing for the Devil the 7m Tik-Tock cult and I'm Clea Gray former member of
0:09.7	7m Films and Shakina Church and we're the host of the new podcast,
0:14.0	Forgive Me For I Have Followed.
0:15.0	Together, we'll be diving even deeper
0:17.0	into the unbelievable stories
0:19.0	behind 7M Films and Shakina Church.
0:22.0	Listen to Forgive Me for I Have Followed on the I Heart Radio Act. and Hey, I'm Gianna Pridenti. And I'm Jame Jackson Gadsden.
0:34.0	We're the host of Let's Talk offline from LinkedIn News and I Heart Podcasts.
0:37.0	There's a lot to figure out when you're just starting your career.
0:40.0	That's where we come in.
0:41.0	Think of us as your work besties you can turn to for advice.
0:44.1	And if we don't know the answer, we bring in people who do, like negotiation expert Mori to Harry
0:48.4	Harry Poor. If you start thinking about negotiations as just a conversation, then I think it sort of eases us a little bit.
0:54.4	Listen to Let's Talk offline on the I Heart Radio app, Apple Podcasts, or wherever you get your
0:58.6	podcast.
1:01.0	I'm Carrie Champion and this is season four of Naked Sports. Up first I explore the making of a rivalry.
1:07.5	Caitlin Clark versus Angel Reese.
1:09.7	Every great player needs a foil.
1:11.2	I know I'll go down to history. People are talking about
1:12.9	women's basketball just because of one single game. Clark and Reese have
1:16.2	changed the way we consume women's sports. Listen to the making of a rivalry.
	...

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