71. Girl, Put Your Workout on Your To-Do List!
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 5 April 2021
⏱️ 20 minutes
🧾️ Download transcript
Summary
Do you feel like you don't have enough time to workout? Do you mean to get a workout in, but it seems to get lost in your day?
How good would you feel if, at the end of your day, you got your workout in?
All too often women skip their workouts and put everything before their health. Learn how to get your workout in through faith with these Word-based solutions.
Join me for Day 11, "Time to Move It, Move It, Girl!" From our Strong. Confident. His. Faith & Fitness Devotional.
Feel free to join in with or without your devotional.
Faith Fuel
...making the best use of the time, because the days are evil. – Ephesians 5:16
And so, dear brothers and sisters, I plead with you to give your bodies to God because of all he has done for you. Let them be a living and holy sacrifice—the kind he will find acceptable. This is truly the way to worship him. – Romans 12:1
Remember You Are Strong. Confident. His.
Need more faith-filled motivation? Watch the Devotional Series Here.
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Transcript
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| 0:00.0 | Welcome to the strong, confident his podcast. I'm Kim Dolan Lotto. With over 20 years in the fitness |
| 0:18.6 | industry and a lifetime of Christ working in me, I've learned |
| 0:22.4 | key biblical principles that are going to empower you to gain control over food, find the |
| 0:27.6 | motivation to work out, and live with confidence in how God created you, sweet friend. |
| 0:33.1 | Every week I'll be here to serve you and help you create lasting results through actionable |
| 0:37.3 | steps, |
| 0:38.2 | free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ, |
| 0:44.7 | we have the power to walk in self-control, the promise to rely on his strength, and the peace |
| 0:50.1 | to see ourselves through his eyes. Let's dive into today's show. |
| 1:14.0 | Thank you. to see ourselves through his eyes. Let's dive into today's show. Hey there, friend. I'm Kim Dolan Letto. Welcome to Day 11 of our strong, confident, his faith and fitness devotional challenge. We're going all in with God on our food, fitness, and body confidence, all of the struggles, |
| 1:21.3 | the top 40 struggles I took from coaching women and put it in this beautiful devotional |
| 1:26.8 | to help you. |
| 1:27.8 | Now, if you don't have a copy of the devotional, you don't need to worry about it. |
| 1:31.4 | You can follow along. |
| 1:32.7 | If you want to get a copy, you can and join in while you, like, I mean, I've been doing it. |
| 1:37.9 | Look at this. |
| 1:38.3 | Look at all these notes. |
| 1:39.6 | I'm writing away in preparation and prayer to help you through this challenge because there's so much |
| 1:46.3 | and it's so great to be able to write it down. So if you want to do it, you can join in at |
| 1:50.4 | kimdalenletto.com forward slash strong, confident, his devotional. But if you don't, don't worry |
| 1:55.3 | about it. I want you to still tune in, still watch because this is life changing. Today, we put our workouts on our |
| 2:06.2 | to-do list. I raise your hand, right? Like, I'm raising my hand. It's so, isn't it so easy to get |
... |
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