707. Ask Ali, NYC Half Edition
Ali on the Run Show
Ali Feller
4.9 • 4.2K Ratings
🗓️ 21 March 2024
⏱️ 73 minutes
🧾️ Download transcript
Summary
"I will always show up and do my best, and try to maintain my integrity in the process. I don't always get it right. But I always try."
I ran the New York City Half. I had the best time. And today, I'm here to talk all about running my first 13.1-mile race since my breast cancer diagnosis in May 2023. Plus, answering listener questions about running, podcasting, and more.
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What you'll get on this episode:
- My 2024 NYC Half recap (1:00)
- Running-related questions (43:30)
- Podcast-related questions (56:20)
- Cancer-related questions (1:02:00)
- Life questions (1:04:10)
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Transcript
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| 0:00.0 | Welcome to the Alley on the Run show. I'm your host |
| 0:07.1 | Ali feller and I am here today with a solo episode so it is just you and |
| 0:11.7 | me for this edition of Ask Alley. |
| 0:14.4 | Haven't done one of these in a while but the time felt right |
| 0:17.5 | because I am fresh off, well kind of fresh, pretty fresh. |
| 0:21.5 | Fresh off running this weekend's United NYC half, 13.1 mile race through |
| 0:28.9 | Brooklyn and Manhattan and I had the absolute best time. |
| 0:33.0 | So for the first half of this episode, |
| 0:36.0 | I will answer all things New York City half. |
| 0:38.0 | And then I will get into some life questions, |
| 0:41.0 | some running questions, some podcast questions, and more, shall we? |
| 0:46.9 | Please join me for this episode of Ask Alley. Okay, let's talk all things, United NYC half. I have run this race. this was my third time running it the first |
| 1:05.4 | time I ran the New York City half was in 2010 which is when you could just |
| 1:09.3 | like sign up I don't think that there was a lottery. I don't remember. |
| 1:14.0 | This was before I had a GPS watch or knew what I was doing. |
| 1:19.0 | Not that I really know what I'm doing these days, but in 2010 I ran when the course was a loop of Central Park and |
| 1:25.2 | then they spit you out down 7th Avenue you run south through Times Square across |
| 1:31.0 | 42nd Street over to the West Side Highway and finished down in the |
| 1:34.3 | financial district and I really like that course. I like this course better. I ran |
| 1:40.2 | this race on this course in 2019 as my first half marathon after having Annie. |
| 1:46.0 | And much like this one, I ran it for fun and just to be a part of it and be out there. |
| 1:51.0 | And I think the course this year, |
... |
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