Hello friends, welcome back to the show. My guest today is Spencer Greenberg, he's a mathematician, a writer, and the founder of clearer thinking.org.

First, we make our habits and then our habits make us. But what is the best way to step into this recursive loop

and take charge of the most powerful false in our lives?

Thankfully, Spencer just completed a huge news study testing tons of different techniques.

Expect to learn how useful personality tests are,

Spencer's biggest insights from 450 people trying every habit strategy ever invented,

how you can better integrate your subconscious into decision-making,

why becoming wise is genuinely important,

how useful intuition really is,

when you should trust your gut and when you should override it and much more.

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