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7000 Calories Of JUNK Per Day And Still Getting Jacked & Shredded...

More Plates More Dates

More Plates More Dates

Health & Fitness, Science, Education, Self-improvement

4.9806 Ratings

🗓️ 28 May 2022

⏱️ 16 minutes

🧾️ Download transcript

Summary

Transcript

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0:00.0

So, guys, Derek, more place more than H.com.

0:02.5

Today we are going to be talking about world champion athlete Hunter McIntyre says McDonald's, PBNJ sandwiches and cereal fuel his workouts in recovery.

0:13.7

This was posted in the subreddit.

0:15.4

Scott looks like an elite athlete, and yet his diet sounds like that of a fat middle schooler.

0:21.4

If you have middle school where you were from, maybe, I don't know, fat grade 9 kid, whatever.

0:26.2

Doesn't matter.

0:27.0

Anyways, lots of cereal, PB&J sandwiches and chicken, bro.

0:30.3

High Rocks Champion Hunter McIntyre eats up to 7,000 calories of mostly carbs and sugar each day.

0:36.6

He eats lots of sugary cereal.

0:38.3

PB&J sandwiches, chicken, potato, rice, and steaks, he told Insider.

0:41.5

Okay, well, that's a bit different than the fucking title.

0:46.3

But anyway, sports dietitian Jessica Spendlove said healthy fans can also provide energy

0:50.2

for training.

0:50.8

No, really? energy for training no really hunter mackintyre is a world champion athlete fuels his training

0:54.4

have carb heavy diet consumes a lot of mcdonalds peanut butter and jelly sandwiches fruit loops

0:58.9

very little fruit vegetables or water fuel as workouts the athlete is 22's high rocks champion

1:03.8

a fitness race that requires endurance and strength and combines running with movements like

1:07.8

wall balls rowing and farmer carries He said eating a high-calorie

1:12.0

diet anywhere from 4,500 to 7,000 calories a day helps keep his energy levels up and aids his recovery.

1:17.9

He estimates his diet is 70, 80% sugar and simple carbs. Trains before eating. He goes to the gym in

1:23.3

the morning three times a week, but he doesn't eat beforehand instead he consumes coffee

1:27.6

with two to four tablespoons of honey or maple syrup he said he prefers to feel light

...

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