For the podcast begins, I want to read a word from our sponsor, BetterHelp.

BetterHelp is online therapy, which is amazing because like who likes to wait in a waiting

room.

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When you want to be a better problem solver, therapy can help you there.

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Before the episode starts, we'd like to thank our partner Athletic Greens.

I have been using this product every day because I have a lot of stomach problems myself

and not only does it help with digestion, but also your nervous system, immune system,

energy, focus, and aging, truly all of the things.

Right now, it's time to reclaim your health and arm your immune system with convenient

daily nutrition.

It's just one scoop in a cup of water every day.

That's it.

No need for a million different pills and supplements to look out for your health.

To make it easy, Athletic Greens is going to give you a free one-year supply of immune

supporting vitamin D and five free travel packs with your first purchase.

All you have to do is visit Athletic Greens.com slash only friends.

That's Athletic Greens.com slash only friends to take ownership over your health.

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