70: “I CAN’T BE A SUPER HERO ALL OF THE TIME” EP. 70

Nice & Neat The Podcast

Blue Wire

Society & Culture

4.8 • 876 Ratings

🗓️ 22 March 2023

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

🚨NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ Nice & Neat the podcast has a new home! The same dope show with the same dope episodes, Nice & Neat is now part of the @REVOLTtv family and their #REVOLTPodcastNetwork! 🎙 EP. 70) “I CAN’T BE A SUPER HERO ALL OF THE TIME” As men, we desire to provide. Provide security for our households, physical security, emotional security, financial security and any other way that we can provide that security. Always showing up in these ways is championed and becomes a drug, so much so, that in the times we may not be able to come through like we have in the past or like we want to, we still say “I got it” or “I’m good”. We do this because we are the “Superhero’s” of our households the one that saves the day. But at times it’s necessary to take off the cape! In this episode we talk in detail on the vulnerability it requires to take that cape off and how to unlock new levels of intimacy in doing so! Fellas, we know it’s not easy! We’ve learned that there is growth in vulnerability and just by simply expressing why you won’t be able to do something rather than shouldering the burden of your own “I got it” knowing that you don’t. Again, happy Women’s month to all the women out there, you’re valued and you’re appreciated! If you enjoy this episode please do us a favor and share with your friends and family! 🙏🏾 🚨Check out the full episode on YouTube and all streaming platforms {NICEANDNEATTHEPODCAST}🚨 🥃🥃🥃 Drop that if you’re tapped in @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	You raise it?
0:02.0	No shit
0:04.0	Ya's the same shit
0:05.0	AJ won everything he can
0:10.0	I'll be the one to take the risk to go and get the vans
0:12.0	I'll be the one that never sit and go and make the plan
0:15.0	No mom's my mother getting old and I don't got no time
0:18.0	Gotta keep a couple for the road to rest you left behind Yeah To the hundred Pledge of allegiance I stand I'm gonna pull four And I'm fucking white sand I give it all To this fucking mic stand If it's been number four Then I know I can I'm on the rise I'm trying to keep a level hit She wants my my time. She's begging me to give me neat.
0:38.3	Okay. Yo, what's the deal? Y'all hope all is well. Welcome back to another episode. I'm Duke. I'm Omar. I'm Jalan, and this is another episode of the number one podcast in all of Los Angeles. Nice and neat. What's going on, fellas? What's the dilly? How are you today? Shit, I'm good.
0:34.0	How are you, bro?
0:34.9	Man, I like your energy right now.
0:36.6	You feel me?
0:37.3	Don't you.
0:37.7	I'm really how are you bro man I like your
0:55.7	energy right now you feel me don't I'm really feeling your energy don't trip don't trip don't
0:59.9	you banging on me too don't trip that's what's on your head don't trip okay okay okay okay you know
1:06.4	what I think we're doing check in what's up I think we do a check in um. What's up? I think we do a check-in. Just a little bit of background. I see Omar, you meditate every single morning. You know, if you follow him, you can see it on his story. You know, I know Duke, you recently tapped in a meditation as well. And I just want to know how that's been going for you, Duke.
1:29.4	You know, how's the meditation been going for you?
1:30.4	You know, how's that?
1:35.5	Have you seen just an increase in mindfulness and just being more present?
1:36.9	Has that been helping you out?
1:39.0	Where are you standing at with that right now?
	...

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