70: Gabriele Grunewald - Find That Silver Lining

C Tolle Run

Running, Health & Fitness, Fitness, Sports

4.7 • 557 Ratings

🗓️ 17 May 2018

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Carrie interviews elite runner Gabriele Grunewald as they go for a run on the Brave Like Gabe 5k race course! Gabe discusses preparing for the inaugural Brave Like Gabe 5k, coaching Chip Gaines in his first marathon, and she shares the latest on her immunotherapy cancer treatment.

Show notes for this episode can be found at ctollerun.com.

Gabriele Grunewald

Gabriele "Gabe" Grunewald is a professional middle-distance runner, multi-time cancer survivor, and new founder of Brave Like Gabe, a nonprofit dedicated to supporting rare cancer research and empowering all cancer survivors through physical activity. She is a lifelong Minnesotan and former University of Minnesota Golden Gopher, where she initially walked-on before becoming an NCAA runner-up in the 1500-meters in 2010. Gabe is a USA Track & Field champion (2014 indoors) and has inspired many through her efforts to continue training and racing through her lengthy battle with a rare cancer, adenoid cystic carcinoma. Her role as an advocate and inspiration in the cancer community has grown in recent years but she is still running and aiming for the USA Olympic Trials in 2020.

Transcript

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0:00.0	This episode is brought to you by Fastzac. Routes to Run and sites to see? Fastzac is a distance-based mobile app for runners,
0:07.3	walkers, hikers, hikers, and travelers. Fastzac allows you to generate routes in seconds based on your
0:13.1	selected distance, landmarks, geographic features, and points of interest. Customize your experience
0:19.7	to suit your style. Free on Android and iOS. Where will Customize your experience to suit your style.
0:21.5	Free on Android and iOS.
0:23.7	Where will your miles take you today?
0:25.8	Learn more at fastzac.com.
0:35.4	Hi, I'm Olympian Kerry Tullifson
0:36.9	and welcome to the C-Tolly Run podcast.
0:39.4	Today I'm interviewing Gabriel Groomwald.
0:41.7	Gabriel is an elite runner for Brooks, is battling her fourth round of cancer, and is an all-around
0:46.7	amazing person.
0:48.4	In this episode, Gabe and I go for a run on her Brave Like Gabe 5K course.
0:53.0	We invite you to listen to this episode while you run her virtual race.
0:56.9	Gabe talks about coaching HGTV's Chip Gaines in his debut marathon, her Brave Like
1:01.8	Gabe Foundation, and she gives us an update on her treatment.
1:05.5	Let's get after it.
1:09.5	All right, Gabe, we are here at Como Park.
1:12.6	Yes.
1:13.6	Where the race, the Brave Lake 5K, Brave Lake 5K is going to take place.
1:17.6	Are you excited for it?
1:18.6	I'm super excited.
	...

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