70: Figuring Out Fasting (w/ Euge, Stang + Bryan)

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5 • 612 Ratings

🗓️ 21 February 2018

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode 70!! It's all The Dumbbells this episode. Well, the 'Bells and their new intern/producer/liability, Bryan Truong. The group all talks about fasting - a recent change Bryan has made. They break down the challenges of it and give tips on how to get started and keep at it. The guys also talk about ways to break the fast food cycle. Then Euge and Stanger breakdown the ingredients of a powdered bone broth Bryan is using. Last the group answers listener questions about meal-prep, and a double dose of fasting questions.

"Ain't Nothin To It But To Do It!!!"

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	This is a headgum podcast.
0:06.7	This is the Dumbaus of Personal Fitness podcast where we, I'm Eugene Cordero.
0:10.5	And me, I'm Ryan Singer, have discussions, answer questions and all things help in fitness.
0:13.7	This is solely based on our own working experience, a little bit of bros.
0:17.9	So please keep in your mouth that we're not, never claim to be doctors.
0:21.6	Just a couple of dembows love ourselves.
0:23.4	Some fitness want to help you with yours.
0:25.6	And help us our way.
0:26.4	Hey, everybody.
0:28.5	Guys, we're doing it.
0:29.5	We're towards the end of Feb, the shortest month of the year.
0:33.2	We're knocking on the door, March.
0:34.8	We are knocking.
0:36.6	And March isn't very happy about it. No. Because March knows. March has a sleeping baby. Yeah. March has a sleeping baby and also knows that like everybody bailed on their New Year's resolutions. March is disappointed in us. Yeah. March is just like, me. Yeah. What did you do? I did my best March. Yeah.
0:55.2	Hey, March.
0:56.3	Marchery.
0:58.3	Marchery.
1:01.5	Not that great of weather in March, right?
1:01.9	No.
1:05.7	Surprisingly, surprisingly just kind of blah.
1:07.3	Nothing to look forward to.
1:11.1	When I lived in the Midwest, I'd always like want it to start to be nice. It just wasn't going to happen. I remember in March, yeah, in the Midwest and on the East coast, once it hit like 66, you were like T-shirt. T-shirt. You're like, let's do it. Trick yourself. Oh, man. Oh, it's, oh, it's happening. I feel, I can see the sun. That means I'll feel the sun. Yeah, and then you get caught outside at 3 p.m.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Headgum, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Headgum and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.