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Shrink For The Shy Guy

7 Ways To Enjoy Being More Social

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8649 Ratings

🗓️ 8 July 2015

⏱️ 28 minutes

🧾️ Download transcript

Summary

Do you enjoy being social? Is it fun, engaging, absorbing, and energizing? Or do you dread it, avoid it, endure it, or get through it with great effort, feeling drained afterwards? 

 

It might not be your personality or that you’re introverted, or whatever you’re telling yourself. It might just be that you’re doing it all wrong. 

 

 

Today you’re going to learn 7 powerful ways to break through so you can enjoy social interactions on a whole new level - for friendships, relationships, networking, business and anything else.

Transcript

Click on a timestamp to play from that location

0:00.0

Do you enjoy being social? Is it fun, engaging, absorbing, and energizing for you? Or do you dread it,

0:08.1

avoid it, endure it, or get through it with great effort and feel drained afterwards? It might not

0:15.2

be your personality or that you're introverted or whatever story you're telling yourself. It might just be that

0:21.5

you're doing it all wrong. And today, you're going to learn seven powerful ways to break through

0:29.1

so you can enjoy social interactions on a whole new level for whatever reason, for friendships,

0:34.1

relationships, networking business, talking with colleagues, talking with women,

0:38.1

anywhere you want to use this, it can help you really start to enjoy social interactions.

0:44.5

Coming to you from the Center for Social Confidence in Portland, Oregon, welcome to shrink

0:50.2

for the shy guy, helping men everywhere go from social anxiety to social domination.

0:56.6

With your host, Dr. Raziz.

1:03.4

Hey, welcome today's episode of the show.

1:06.5

Today, we're going to be getting into seven ways to enjoy being more social.

1:12.2

And this is incredibly important because either we're scared of it and we avoid it and we don't do it.

1:18.6

Or we can kind of, a lot of people I talk to kind of force themselves to be more social and then, but they don't enjoy it.

1:24.5

And then they're in this kind of catch 22 or bad place like caught between two bad options, right? Either I avoid it and I'm lonely and I don't have it. And then they're in this kind of catch-22 or bad place, like caught between two

1:28.2

bad options, right? Either I avoid it and I'm lonely and I don't have the life that I want,

1:32.2

or I get out there and I do it, but then I'm drained and I'm not really enjoying it. So what's

1:37.1

the point? And that's sort of the other two options. And I want to help you break through that. And we're going to do that today in today's episode. If you want to jump into the show, call the hotline.

1:46.6

Leave me a message on there.

1:48.1

I will answer your questions in upcoming shows.

1:51.5

206-338-3176.

1:56.0

You can also go for shrinkfor-the-shyguy.com.

...

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