4.7 • 14.5K Ratings
🗓️ 24 October 2022
⏱️ 36 minutes
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0:00.0 | For at McKay here and welcome to another edition of the Art of Manliness Podcast. |
0:11.2 | A lot of people feel dissatisfied about how they spend their time. |
0:14.6 | They often feel busy, but that busyness doesn't add up to anything. |
0:18.1 | Not to fun, not to fulfillment, not to memories. |
0:21.7 | My guest, Laura Vandercam, has been a lot of time thinking about and studying time. |
0:26.2 | And last year, she decided to run an experiment to see if the insights she had gained from that |
0:29.9 | study could help average people get a better handle on their time. |
0:33.3 | She had 150 people try out 9 different time management rules, which were sorted into three |
0:37.6 | categories. |
0:38.6 | Calm the chaos, make good things happen, and waste less time. |
0:42.4 | She shares these field test strategies from what she called the Tranquility by Tuesday |
0:45.9 | Project in her new book by the same name. |
0:48.2 | Taylor Show, we talk about my 7 favorite rules from Tranquility by Tuesday. |
0:52.4 | Laura explains why you need to give yourself a bedtime, plan your week on Friday, make |
0:55.9 | a punch list for tackling small tasks, and more. |
0:58.7 | We also discuss the principle that can allow you to read 100 books in a year. |
1:02.0 | After shows over, check out our shunuts at awim.ias slash Tuesday. |
1:18.8 | All right, Laura Vandercam, welcome back to the show. |
1:21.8 | Thank you so much for having me back. |
1:23.1 | I really appreciate it. |
1:24.2 | So you spent your career researching and writing about how people spend their time. |
1:28.3 | You do these massive time studies where you have people fill out these extensive time |
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