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Psychology In Seattle Podcast

7 Tips for Long Distance Relationships (2020 Rerun)

Psychology In Seattle Podcast

Kirk Honda

Mental Health, Health & Fitness

4.61.2K Ratings

🗓️ 11 February 2023

⏱️ 59 minutes

🧾️ Download transcript

Summary

[Rerun] Dr. Kirk Honda discusses the scientific research on long distance relationships and provides 7 tips to improve chances of success.

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August 3, 2020

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Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

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Transcript

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0:00.0

Hey, everyone. This is our today's episode is about long-distance relationships.

0:04.8

A lot of you have been emailing me questions about long-distance relationships for a long time.

0:09.8

And so I am finally getting to it.

0:12.4

This is actually part three of my Loneliness Deep Dive series,

0:17.8

but part one was on avoidant personality disorder, part two was on dissociation.

0:23.2

I think those are only for patrons of the podcast. This is this episode is for everyone.

0:28.0

And let's introduce the podcast. This is called the Psychology in Seattle podcast.

0:33.0

And I am called Dr. Kirk Honda. I'm a therapist and a professor.

0:37.5

So when I Google long-distance relationships, I find that there's a lot of simplistic

0:44.4

or even just bad advice on the internet, you know, just bland things like, hey, if you're

0:50.0

in a long-distance relationship, you know, five tips of being in a long-distance relationship.

0:54.6

Number one, don't judge each other. Well, that's pretty obvious, right? I mean, what

0:59.5

is specific to a long-distance relationship about not judging each other? You shouldn't judge

1:04.7

each other in a in a non-long-distance relationship as well. By the way, let's do some definitions here.

1:11.8

So long-distance relationship is considered by research to be at least 132 miles away,

1:19.7

all the stats that I have, by the way, are in the US. So it's about two plus hours of driving,

1:25.2

two and a half hours of driving. So if you live two to three hours away in all likelihood,

1:31.1

you consider yourself to be in a long-distance relationship. Now, in my neck of the woods in

1:37.7

Seattle, people commute quite long distances. So I wouldn't be surprised if a lot of people in

1:44.3

two hour driving distance away from each other. I wouldn't be surprised if they didn't consider

1:51.3

themselves to be in a long-distance relationship. For those in my area that'd be like between

1:56.1

Seattle and Bellingham, and so I could see it going either way. But anyway, so research shows that

...

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