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Hi there, this is Jillian on Love,

and I'm on a mission to teach people how to completely

revolutionize their romantic relationships by first transforming the relationship

they have with themselves.

So whether you are in a relationship single or heartbroken, I've got you covered.

I'm Jillian Terecky, certified relationship coach and teacher with over 20 years experience helping people

transform their relationship with themselves through their bodies,

breath, and minds. I have coached and taught thousands of people to become better versions of themselves

and change the way they show up for and within their love lives.

Today's episode is the seven steps to survive heartbreak, but not just

survive heartbreak, to literally rise, to thrive after a divorce or any kind of big breakup that has driven you to

your knees and I have a couple of episodes here on Julian on Love that addresses

heartbreak. There's one on grief where I really go over the stages of grief and

there's also one that was released on where I really go over the stages of grief.

And there's also one that was released on Valentine's Day.

So I definitely suggest that if you are going through it,

...