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Unfuck Nation with Gary John Bishop

7 Shades of Fucked Up - Divisiveness, Getting Triggered, and Saying NO!

Unfuck Nation with Gary John Bishop

Gary John Bishop

Society & Culture, Education, Philosophy, Self-improvement

4.8814 Ratings

🗓️ 15 September 2020

⏱️ 23 minutes

🧾️ Download transcript

Summary

Wherever you turn, it seems like people are getting bent out of shape over something. On this week's episode, Gary's sharing his Wisdom of the Week for dealing with divisiveness and getting to the bottom of two big questions from the Nation:


  • How can I stop getting triggered all the fucking time? Is there a way to lengthen my fuse?
  • How can I start saying no to more people and overcome being overwhelmed with work?


All that and more on this episode of Unfuck Nation with Gary John Bishop!


Are You Ready to Unfuck Yourself for Good?

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Transcript

Click on a timestamp to play from that location

0:00.0

Hello, I'm currently out of office.

0:04.4

An article I read recently said we're more relaxed and more productive after a good break.

0:14.4

So I've gone to Barbados for a month for science.

0:22.4

Yours, Toby.

0:24.2

Take your holiday as seriously as British Airways holidays take your holiday.

0:29.0

Atul protected.

0:34.7

Turn up your volume.

0:37.1

This is UnFuck Nation. Now here's your host, Gary John Bishop.

1:04.4

All right, all right, welcome to UnFuck Nation.

1:09.0

I am your host, Gary John Bishop. The new book that comes out,

1:13.5

October 13th, 2020, is called Wise as Fuck, Simple Truths to Guide You Through the Shitsstorms

1:20.8

of Life. And what I'm about to unload on The Nation this week is my wisdom of the week, which I think you'll see applies to every single

1:32.8

person listening to this podcast right now. It doesn't matter where you're located in the world

1:38.0

right now, okay? You could be in Iran right now listening to this fucking message, and it's the same.

1:43.2

You could be in South Korea. You could be in South Korea.

1:44.4

You could be in fucking Tennessee.

1:46.3

You could find yourself in London or Scotland or whatever the hell you might find yourself

1:50.4

all the beautiful places in the world.

1:52.8

This message applies to you, your life, your community, your situation, okay?

1:58.8

There is a lot of divisiveness here in the United States right now.

2:03.4

It is very obvious, right?

2:05.6

It's almost every fucking news item that I see contributes to the divisiveness.

...

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