7 Powerful Principles to Harness Your Mind and Overcome Fear with Scott Simon • 279
Mind Love™ • Consciousness, Spirituality, and Science for Awakening
Melissa Monte | Conscious Coach
4.9 • 906 Ratings
🗓️ 17 January 2023
⏱️ 71 minutes
🧾️ Download transcript
Summary
We will learn:
- How our brains process fear and how we can use that to our advantage.
- How to reframe anxiety into excitement.
- A 6-step plan to move through fear called climbing the LADDER.
Did you know that fear is the number one thing that keeps us from the life we’re meant to live?
When we examine our self-doubt all it really is, is fear. We’re afraid of looking foolish, we’re afraid of failing publicly, we’re afraid of wasting time, and we’re even afraid we won’t be able to handle the success.
So how do we break through this natural fear? How do we start to rewire our patterning, so we feel more confident and live more courageously? That’s what we’re talking about today.
Our guest is Scott Simon. He is a happiness entrepreneur and founder of the Scare Your Soul courage movement. He is also the author of “Scare Your Soul: 7 Powerful Principles to Harness Fear and Lead Your Most Courageous Life.” His whole life is dedicated to creating, curating, and leading opportunities for people around the world to be happier, empowered, and courageous in their own lives.
Links from the episode:
- Show Notes: https://mindlove.com/279
- Sign up for The Morning Mind Love for short daily notes from your highest self.
- Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.
- Support Mind Love Sponsors
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to Mind Love, episode |
| 0:02.0 | episode is all about seven powerful principles to harness your mind and overcome fear. |
| 0:09.0 | Anybody who studies in any way neuroplasticity or how taking time after I'll say an |
| 0:16.6 | accomplishment but it doesn't necessarily mean that even it went the outcome went |
| 0:20.8 | well or went the way that you thought. |
| 0:22.5 | It's that you actually did what you said you were going to do |
| 0:25.3 | in trying to counter this past negative association. |
| 0:28.9 | That taking time to feel proud of it, |
| 0:31.7 | to actually go through it in your head and say, |
| 0:33.0 | okay, I was afraid to do this. |
| 0:35.3 | I was afraid to sing in public. |
| 0:37.3 | I got my guitar. |
| 0:38.8 | I went ahead. |
| 0:40.2 | I opened it up. |
| 0:41.0 | I sang in front of these people, I wasn't perfect, but I did it. I actually did it and I feel so proud of myself. |
| 0:49.1 | If you can take that window of time, it kind of seals it in and that means that the next time something like that |
| 0:56.2 | rolls around immediately your reaction is I can do that. |
| 1:00.1 | Turn up your frequency with mind love. Bight-sized brain hacks for seekers, dreamers and |
| 1:09.3 | doers. It's time to give your mind a little love with your host, Melissa Monte. |
| 1:17.0 | If this is your first time giving your mind a little love, don't forget to hit the |
| 1:26.4 | subscribe button. |
| 1:27.9 | Mind love is a habit and the more you give your mind that love and intention, the better |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Melissa Monte | Conscious Coach, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Melissa Monte | Conscious Coach and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.