Welcome to today's episode of the Mindsetmentor podcast.

I am your host Rob Dyle and if you have not yet done so hit that subscribe button so

that you never ever miss another podcast episode.

Today we're going to be talking about how to be more focused.

And I'm going to teach you seven steps to staying more focused with everything that you

do throughout the day.

Because as we know, focus is going to dictate how much you're going to get done throughout

the day.

And we leave in a world that is really, really hard to stay focused in.

Why?

Because everything is literally at our fingertips right now.

And we can get people that can message us, we get people that can come through, they

get sent us a text message, they get sent us an email that could come to our door, they

could phone call them and literally we can be so distracted.

And so you have to realize that distraction is basically something that we've created.

This is a skill that you need to work on.

And before I give you the actual keys to being more focused, what I'm going to tell you

is this, think of it this way.

If you have decided that you want to be a professional basketball player and you wake up every

single morning and you work for 18, let's say 16 hours a day, you sleep for eight hours,

you work for 16 hours, really hard every single day at being a basketball player.

In six months, even if you've never picked up a basketball when you start, in six months,

...