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and your day. Clyde Lee Dennis here, and today in our 7 Good Minutes extra segment.

Our thought for today is,

the most life-changing lessons come from experience, embrace growth, learn from setbacks,

and let wisdom shape your path forward.

There's a certain kind of knowledge that can't be found in books or taught in classrooms.

It's the kind that comes from lived moments, from trials, from

triumphs, from the choices we make, and the consequences that follow. Experience is life's

greatest teacher, not because it always feels good, but because it always leaves a mark. It humbles us,

it strengthens us, and most importantly, it teaches us what we're

capable of becoming. When we embrace growth, we stop fearing failure and start seeing it as feedback.

Setbacks become stepping stones. Disappointment becomes direction. And pain, when reflected on,

becomes wisdom. What truly shapes our lives is

not what happens to us but how we respond if we respond with openness with a

willingness to learn and with a steady commitment to keep moving forward then

even the hardest moments become meaningful here's a question to reflect on

today what experience in

...