4.6 • 671 Ratings
🗓️ 28 March 2025
⏱️ 3 minutes
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0:00.0 | Hey, seven good minutes family. Winning your morning just got a little easier. |
0:04.5 | Introducing AM Inspiration, your daily email packed with empowering affirmations and practical |
0:09.6 | tips to start your day off right. With AM inspiration, you'll have the tools to build a positive |
0:15.1 | morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your |
0:20.3 | way. It's quick, simple, |
0:22.6 | and free. Visit 7goodminutes.com slash win to sign up today and wake up tomorrow ready to win |
0:29.7 | your morning and your day. Clyde Lee Dennis here and today in our 7 Good Minutes extra segment. |
0:36.9 | Our thought for today is self-discipline is |
0:39.9 | the bridge between goals and achievement. Master your habits, stay committed, and success will follow. |
0:46.8 | This quote shines a light on a truth many overlook. Goals alone aren't enough. It's the discipline |
0:52.9 | to show up daily, to follow through, and to stay |
0:56.0 | consistent, that turns dreams into reality. Think of self-discipline as the steady hand that |
1:01.8 | guides you when motivation fades. It's what keeps you going on the days when the spark isn't there, |
1:07.5 | when distractions tempt you, or when progress feels slow. Without it, even the best goals |
1:13.5 | remain distant. With it, achievement becomes inevitable. Mastering your habits is where it begins. |
1:21.1 | Small actions, repeated over time, create massive results. Whether it's waking up early, |
1:27.2 | limiting distractions, or focusing on your |
1:29.6 | most important task, these habits shape your path forward. To build this kind of discipline, |
1:36.0 | start with one promise to yourself today. Keep it. Then make another tomorrow. In doing so, |
1:42.7 | you build momentum and a reputation with yourself that says, |
1:45.9 | I follow through. Here's a question to reflect on today. What one habit could you commit to this |
1:52.9 | week that would bring you closer to your goals? Today's positive affirmation is, I am committed, |
... |
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