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Clyde Lee Dennis here and today in our 7 Good Minutes extra segment.

Our thought for today is, practicing gratitude daily transforms ordinary moments into cherished memories, reminding us of the hidden joys in every detail.

This quote highlights the incredible impact of gratitude on how we experience life. When we focus on what

we're thankful for, even the simplest moments take on greater significance.

Gratitude shifts our perspective, helping us uncover the hidden joys that often go unnoticed in the

busyness of daily life. By practicing gratitude, we turn ordinary moments, like a kind word,

a beautiful sunset, or a quiet cup of coffee, into treasures that

enrich our lives. This practice trains our minds to focus on abundance rather than scarcity,

creating a deeper appreciation for the present and building a foundation of positivity and joy.

To integrate gratitude into your daily routine, take a few minutes each day to reflect on or write down what you're thankful for.

Whether it's big or small, acknowledging these blessings can transform the way you see the world and help you create cherished memories.

Here's a question to reflect on today.

What ordinary moment can you cherish today by practicing gratitude?

Today's positive affirmation is, I practice gratitude daily, uncovering the hidden joys and turning

simple moments into cherished memories. Remember, gratitude is the key that unlocks the beauty

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