7 Good Minutes: Extra - Living a low-maintenance life is...

7 Good Minutes

Positive Vibe Media LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.6 • 671 Ratings

🗓️ 21 March 2025

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today’s episode of 7 Good Minutes: Extra, we explore the art of living a low-maintenance life by embracing simplicity, clarity, and joy. Join us for insights on reducing stress and creating a more fulfilling lifestyle.

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🛜 7 Good Minutes is part of the Positive Vibe Network
👉 For business inquiries or collaborations, contact: [email protected]
© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

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Winning your morning just got easier!
Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
https://7goodminutes.com/win

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#SimpleLiving #Minimalism #StressFreeLife #MindfulLiving #JoyInSimplicityc

Transcript

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0:00.0	Hey, seven good minutes family. Winning your morning just got a little easier.
0:04.5	Introducing AM Inspiration, your daily email packed with empowering affirmations and practical
0:09.6	tips to start your day off right. With AM inspiration, you'll have the tools to build a positive
0:15.1	morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your
0:20.3	way. It's quick, simple, and ready to tackle whatever comes your way.
0:23.0	It's quick, simple, and free.
0:30.2	Visit 7goodminutes.com slash win to sign up today and wake up tomorrow ready to win your morning and your day.
0:32.1	Clydeley Dennis here and today in our 7 Good Minutes extra segment.
0:36.9	Our thought for today is, living a low-maintenance life
0:40.4	is an art, choosing simplicity over stress, clarity over chaos, and joy over excess. This quote
0:48.8	reminds us that a fulfilling life isn't about having more, it's about needing less. A low-maintenance lifestyle doesn't mean
0:55.7	doing without. It means focusing on what truly matters and letting go of what complicates
1:00.9	or drains our energy. By simplifying our routines, minimizing unnecessary commitments,
1:07.7	and prioritizing peace of mind, we create space for more clarity, happiness, and freedom.
1:13.6	It's about making life easier, not harder, choosing quality over quantity, presence over pressure,
1:20.6	and purpose over distractions. To embrace this mindset, start by identifying one area in your life
1:26.6	that feels
1:27.7	unnecessarily complicated ask yourself how can I simplify this to reduce
1:32.9	stress and increase joy small adjustments like decluttering your schedule
1:37.4	streamlining your habits or setting boundaries can lead to lasting
1:41.7	positive change here's a question to reflect on today. What is one
1:46.2	small change you can make today to simplify your life and create more peace? Today's positive affirmation is,
	...

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