4.6 • 671 Ratings
🗓️ 27 January 2025
⏱️ 3 minutes
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0:00.0 | Hey, seven good minutes family. Winning your morning just got a little easier. |
0:04.5 | Introducing AM Inspiration, your daily email packed with empowering affirmations and practical |
0:09.6 | tips to start your day off right. With AM inspiration, you'll have the tools to build a positive |
0:15.1 | morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your |
0:20.3 | way. It's quick, simple, and ready to tackle whatever comes your way. It's quick, |
0:22.0 | simple, and free. Visit 7goodminutes.com slash win to sign up today and wake up tomorrow |
0:29.1 | ready to win your morning and your day. Clyde Lee Dennis here and today in our 7 Good |
0:35.0 | Minutes extra segment. Our thought for today is, |
0:38.3 | balance is not something you find, it's something you create. |
0:42.3 | This quote reminds us that balance isn't a hidden treasure waiting to be discovered. |
0:46.3 | It's an intentional practice that we actively shape. |
0:49.3 | Life often pulls us in many directions, |
0:52.3 | making it easy to feel overwhelmed or out of sync. |
0:56.0 | Achieving balance requires mindful choices and deliberate actions to align our priorities and create harmony in our daily lives. |
1:03.0 | Creating balance means taking a step back to evaluate what truly matters. |
1:08.0 | It's about setting boundaries, making time for self-care, and finding ways to integrate |
1:12.9 | work, relationships, and personal growth. Rather than waiting for balance to happen, we take |
1:19.0 | charge by designing our lives in a way that reflects our values and goals. To create balance, |
1:24.6 | start by identifying areas in your life that feel out of sync. |
1:28.3 | Ask yourself what adjustments you can make to bring more alignment and peace. |
1:32.3 | Remember, balance is a dynamic process. |
1:35.3 | It evolves as your priorities and circumstances change. |
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