7 Fat Loss Tips You’re Not Doing
Jeremy Scott Fitness
Jeremy Scott Fitness
4.9 • 1.8K Ratings
🗓️ 20 March 2019
⏱️ 23 minutes
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| 0:00.0 | Hey, what's going on, guys? Welcome back to Jeremy Scott Finch's podcast and a radio show. |
| 0:03.8 | Coming to you on a Tuesday here with seven fat loss tips that you still aren't using. |
| 0:11.0 | Now, I say that in Jess because I don't know what you guys are currently doing on your fat loss or weight loss journey. |
| 0:17.7 | But these are things you guys should know. |
| 0:20.6 | You're probably doing some of them already. |
| 0:22.7 | Maybe you're not doing all of them at scale. Maybe you're doing them intermittently. But I think if you |
| 0:27.2 | can put all these seven pieces into play and do them consistently over time, you guys are going to |
| 0:32.3 | be able to look and move and feel anywhere that you like. And this is exactly how we drill down |
| 0:37.4 | on transformations in any program that you do with us. |
| 0:40.5 | Everything that we do, we coach. |
| 0:43.2 | I believe that. |
| 0:43.8 | I'm not a huge fan of just selling standalone products anymore because I just don't think |
| 0:47.2 | people end up using them correctly. |
| 0:49.5 | And so that's why we'll make less money and take less people but be able to help more people |
| 0:56.5 | for the long run. |
| 0:58.3 | So it's not just the width of the audience who work with. |
| 1:00.3 | It's the depth of it, which I care about more so. |
| 1:02.8 | And so I'm willing to lose a couple bucks in my pocket, but to make a lifelong change |
| 1:07.9 | in a lot of people. |
| 1:08.5 | And I believe that comes down to coaching them through doing it the right way, not a fad diet, not some gimmick, you know, quick shit fix, literally just you guys doing the tried and true things that work. And these are all things you guys probably already know. You're probably doing some of them, but maybe not doing all of them at scale. Maybe you're doing some of them just intermittently. But if you commit to doing these consistently every single day, I think you guys are going to see a massive change internally. And the byproduct is going to be you're going to look like a fucking rock star externally. And at least that's been my experience in terms of my own, I guess, you know, body transformation, if you know, taking myself from, you know, being |
| 1:44.6 | freshen at college, you know, 6 to 170 pounds to now being whatever I wait today, 210, 217, 219, |
| 1:51.9 | 212, depending on how many cookies I had and how much peanut butter I shoved in my face. |
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