7 - F*#king Upwards
Seltzer Squad - Staying Sober In The City
Kate Zander
4.9 • 778 Ratings
🗓️ 11 January 2019
⏱️ 16 minutes
🧾️ Download transcript
Summary
Jes and Kate chat about what caused their past relapses, the reasons they both finally committed to the sober life, finding true strength through sobriety, "Unicorn Fairy Tales" and Kate hits you with some real talk about what really happens when you're drunk.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to Seltzer Squad, the podcast about staying sober in the city with your host, Kate |
| 0:13.5 | Sander and Jess Valentine. |
| 0:23.1 | Hi, Jess. |
| 0:24.2 | What's up, Kate? |
| 0:25.6 | Let's talk about fucking up. |
| 0:26.5 | Oh my God. |
| 0:28.5 | I've relapsed in the past. |
| 0:29.4 | Not now. |
| 0:29.8 | Not now. |
| 0:30.7 | No, not now. |
| 0:32.0 | I've relapsed in the past, too. |
| 0:34.9 | I think it's part of recovery, honestly. |
| 0:40.3 | And I'm going to be honest, I'm really, really happy that I did because it helped me see that I really wasn't missing anything. Do you mind if I talk about it a little bit? |
| 0:45.2 | No, please. Great. So I quit drinking, like I said, originally August of 2017. And then in April, |
| 0:52.5 | I went to, you know, a restaurant, had a drink. And then I |
| 0:55.9 | continued to drink for months and progressively would get, you know, drunker and drunker each time |
| 1:00.4 | that I would go out. All the while, my mom still thought I was sober and everyone else |
| 1:04.4 | thought I was sober. I was trying to keep it on the deal. I would sometimes wake up and see I |
| 1:09.7 | post an Instagram story and I would immediately delete it. |
| 1:13.1 | Really? |
| 1:13.7 | Oh, yeah. |
| 1:14.5 | I remember being like, is she drinking? |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Kate Zander, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Kate Zander and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

