7 Deadly Sins: Anger, Frustration and Overwhelm
Living Easy with Lindsey
Lindsey Maestas
4.8 • 1.3K Ratings
🗓️ 9 January 2023
⏱️ 38 minutes
🧾️ Download transcript
Summary
Let's talk about anger, frustration and overwhelm and what the Bible says about it. Welcome to episode ONE of my 7 Deadly Sins Series.
Anger and frustration may not be a huge issue in your life, or they may be, but we all have areas that truly trigger us. Do you find that you're someone who stonewalls, lashes out, gives the silent treatment, slams on the horn or just expresses their anger in unhealthy ways?
I am discussing what the Bible says about anger and frustration (and overstimulation), the difference between righteous anger and unrighteous anger, how to overcome your triggers, and the need to speak your mind or defend yourself in a way that doesn't glorify God.
I share my own story of struggling with anger as a mom, how my reactions have disconnected me from my children, and why and how I've done the work to grow. I am giving scriptures that you can memorize to help with your anger and frustration as a friend, sibling, parent, friend, etc.
Don't forget to sign up for The Wife Project: From Roommates to Soulmates for a happier, healthier, holier marriage in 2023!
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Transcript
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| 0:00.0 | Hey friends we were never promised that life would be easy. |
| 0:08.6 | Sometimes it is hard and super crazy but when we do life, we find that it becomes a lot easier and much more fun. |
| 0:17.0 | I believe in joyful life in happy parenting, healthy marriages, long-lasting friendships, and making perfect memories and imperfect |
| 0:26.4 | homes. |
| 0:27.4 | I love to dig deep and talk about the really raw things that people are not always comfortable discussing and I'm also |
| 0:34.1 | passionate about sharing practical tips that have helped me to help you navigate through |
| 0:39.2 | life less stressfully and more purposefully. We will laugh together and struggle together. |
| 0:44.4 | You will hear honest insights on strengthening your faith and your marriage, |
| 0:48.6 | parenthood, how-tos, and so much more so that you can live life and live it with joy. I am Lindsay Myestus |
| 0:55.9 | welcome to the Living Easy podcast. |
| 1:02.1 | Hello everyone and welcome back to the Living Easy Podcast. I am really thrilled |
| 1:08.1 | about this new series, the Seven Deadly Sin Series, also known as, |
| 1:13.8 | What Are You Struggling with? |
| 1:15.6 | I just felt like coming into the New Year, |
| 1:17.8 | this was such a pivotal time for us |
| 1:19.8 | to evaluate our own hearts and what we have going on and rather than just setting goals and systems for the new year |
| 1:27.1 | actually taking time to evaluate the areas of our lives where we are not honoring God where we we're falling short, where we are being |
| 1:34.6 | selfish, or just kind of things that maybe we've let slip by for so long that we |
| 1:39.4 | don't even recognize them as sin or as detrimental to our lives. |
| 1:43.8 | And so I want to really ensure that I clarify |
| 1:48.8 | that these sins are not unforgivable sins. |
| 1:52.4 | They are the deadly sins ultimately because they |
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