Broadcasting live from Florida's capital city, this is the Jeff Cameron show brought to you by Orange Theory Fitness on Real Talk 93.3.

Now stop what you're doing and listen closely. It's time for the Jeff Cameron show in five, four, three, two, one.

Welcome in Jeff Cameron show from Ireland.

I would say good afternoon and welcome everybody that might be a little weird in the hotel for folks just outside, but I'm in Waterford, Ireland.

It is Ireland's oldest city. I'll tell you more in a second. And we'll actually talk some goals here in a second as well before we get started with all of that.

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It is Ireland's oldest city said to have been formed by the Vikings in the ninth century, century.

We had a wonderful tour here of a Viking castle that still stands and a museum that gives you the history of this place and the back and forth as the wars went on.

And who owned it? Who was able to control it? It's a fascinating listen and read and, you know, it's one of the things that you always notice if you go to Europe, you've got any country that is certainly a lot older than the United States.

You see artifacts, for example, one of the first things we saw today was from the 1100s. So right off the bat, I was like, oh, look at that. That's a piece of equipment from the 1100s.

So stuff of that nature, but so well preserved the things they have. This is a line port.

And so the early days, they have been able to uncover some of the oldest line bases, if you will.

And right outside my window, I wish you could see it if it wasn't such a binding sun coming through. I would turn the computer that way so you could.

But I'm right on the river that runs through here and it's a port city. So to think about how many people have docked right here for the last hundreds and hundreds and 100 with 500, 600, 700 years, it's rather remarkable.

We did that. We went to a wake museum. There's a there's a home here that people have been coming to die for the last 500 years.

Stepping foot in there was intriguing. It had a feel. It had a feel. Some of some of the priests that that helped aid the poor here in Waterford, died there and they welcomed him and others to die there peacefully where they would be taken care of.

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