692: BOXING REVIEW: PATT ON THE BACK
Fight Disciples Podcast
Fight Disciples Network
4.8 • 1.5K Ratings
🗓️ 21 March 2023
⏱️ 36 minutes
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| 0:00.0 | Welcome to podcast episode number 692. We're the Fight Disciples. This is your boxing |
| 0:15.9 | review from the weekend just gone. Don't forget to head to our partners website Monterex.com |
| 0:21.7 | where you can use FD15 in the checkout to get 50% off their entire range. And of course, |
| 0:27.7 | subscribe to the Fight Disciples podcast because we're here week after week talking about combat |
| 0:32.5 | sports. So if it's MMA that's your thing, we've got a specific MMA show for you. And if |
| 0:37.1 | boxing's your thing, what are you doing? You just don't need power shake. Sorry, I forgot |
| 0:42.2 | to shake it before we start. You're doing it during the intro of the show. Don't you don't |
| 0:46.3 | understand? You bump in knocking one out on the bloody program here. And if you're into |
| 0:51.7 | your boxing, we do boxing specific programs. If you're into everything, we cover it all |
| 0:55.4 | earlier on the Fight Disciples. And you can get those links via our website, Fight Disciples.com. |
| 1:00.3 | We're all over social media. And of course, you can watch the shows as well as listen to it via our |
| 1:06.5 | YouTube channel. Do you want to talk to people about your new diet regime after the weekend? |
| 1:12.4 | They're two now of Nick, Nick Shex. |
| 1:16.0 | Day two of getting back in shape. That's what it is. Dad bod to beat God's part. Season |
| 1:23.7 | 2023. Yeah, season 2023. So last season, as everyone knows, you followed the |
| 1:30.0 | Daily last year spring to summer. Was an overwhelming success. I took a photograph |
| 1:34.8 | when I got to Salt Lake City in the middle of August. And let's be honest, it was then |
| 1:40.9 | people realised why I'm the sex. I looked absolutely phenomenal. So the journey starts |
| 1:45.9 | again. Spring, first day of spring was yesterday. The journey to beach gods starts again. So anyone |
| 1:51.9 | that wants to get on it and Fight Disciples, let me know. I've got my ass greens ready. I've |
| 1:56.6 | got my diet protein ready. I've got my kettlebells ready. Me sage ready. I haven't used them |
| 2:02.2 | yet. But I'm just coasting into this week first. Three litres of yesterday, three litres |
... |
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