Organifi Quah! iTunes Review Winners!

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about how to workout while fasting, the best way to overcome orthorexic behaviors, appetite pills and the best way to cut cravings and who they would hire if they were to hire another Mind Pump host.

• Pandora and Spotify bringing back your old favorite music (4:40)
• A new superfood has been discovered…Can you guess what it is?? (6:58)
• Mind Pump newsfeed…Most major heart attacks occur in people with normal cholesterol, research finds. Come hear the guy’s thoughts on these findings. Bullshit/Marketing? (11:14)
• What is Adam’s hack to relax and wind down after rough day? Watching animals and a joint? Come find out. (16:55)
• Jordan Peterson’s brilliant talk, future Mind Pump guest? (21:26)
• Adam’s take on Sal’s Organifi Cacao Bliss desert… (27:57)
• Quah question #1 – How do you guys go about your workout routine while fasted? (31:57)
  • Thrive Market plug – bone broth (41:25)
• Quah question #2 – Have any of your experienced orthorexic behaviors and the best ways to overcome them? (42:21)
• Quah question #3 – Please talk about appetite pills. What are the best ways to cut cravings? (54:53)
• Quah question #4 – If you were to hire another Mind Pump host who would it be and why? (1:04:30)

Links/Products Mentioned:

• Scientists Think Cockroach Milk Could Be The Superfood of The Future
• Downsizing (2017) – IMDb
• Most major heart attacks occur in people with normal cholesterol, research finds
• Planet Earth II | Netflix
• Jordan B. Peterson on 12 Rules for Life (YouTube)
• Infection, inflammation, and mental illness - Harvard Health
• The Link Between Brain Inflammation and Mental Health
• Organifi (MP sponsor)
  • Use the code “mindpump” for 20% off
• Fasting: How Does It Affect Your Heart and Blood Pressure?
• The Science of Fasting
• Bone Broth Benefits for Joint Pain, Gut Health & More
• Thrive Market (MP sponsor)
  • One FREE month’s membership
  • $20 off your first three purchases of $49 or more (That’s $60 off total!)
  • Free shipping on orders of $49 or more
• Orthorexia Nervosa
• Ep 595-Joe DeSena - Mind Pump Media
• Ep 644-Brendan Schaub - Mind Pump Media
• Ep 651-Bradley Martyn - Mind Pump Media

People Mentioned:

• Jordan B Peterson (@jordanbpeterson) Twitter
• Kevin Hart (@KevinHart4real) Twitter
• Bill Burr (@billburr) Twitter
• Joe De Sena (@realJoeDesena) Twitter
• Michael Matthews (@muscleforlife) Twitter
  • Mike Matthews (@muscleforlifefitness) Instagram
• Brendan Schaub (@BrendanSchaub) Twitter/Instagram
• Bradley Martyn (@bradleymartyn) Instagram

Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes:

1. One FREE month’s membership
2. $20 Off your first three purchases of $49 or more (That’s $60 off total!)
3. Free shipping on orders of $49 or more

How can you go wrong with this offer? To take advantage of this offer go to www.thrivemarket.com/mindpump

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Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.

Get our newest program, MAPS Prime Pro, which shows you how to self assess and correct muscle recruitment patterns that cause pain and impede performance and gains. Get it at www.mindpumpmedia.com!

Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com.

Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com

Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.

Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off!

Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off.

Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products.

Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase!

Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)