Welcome to Natural MD Radio, your place to hear the whole truth on health and medicine for women and children and get the tools you need to take back your health naturally starting now.

I'm Dr. Aviva Rong. Hi everybody and welcome back to Natural MD radio.

I am so excited to have the guest on today that we're going to be listening to and chatting with

but first before I introduce this very special guest I want to give you

mamas who are listening with children around a little warning that this is

about women's health and may get a little bit explicit at times that said it may be something that you do want your teenage daughters to

listen in on I'll leave that to your discretion I'll give you like a minute to

just sort of hit pause or get your little toddlers out of the room in case you don't want them repeating

some of the words were sharing and in the meanwhile I will introduce my wonderful

guest today I have with me someone I know you're going to love and be inspired by and so interested in this is Mika Hollander

She is the co-founder and co-ceeo of sustained natural a new brand of Sexual and Reproductive Wellness Products for Women.

She's also the creator of Get On Top, a national campaign aimed at getting women to take control

of their sexual health.

Mika received her MBA from New York University's Stern School of Business,

where she was the president of the Social Enterprise Association.

Mika has also done stints at the Brand Strategy and Design Firm Sterling Brands and at Johnson and Johnson as a sustainability associate.

She writes frequently on sexual health issues and advocacy for publications including Refinery 29 and is the co-author

of the book Naturally Clean.

Through sustains 10% for women initiative, she is proud to work closely with Planned Parenthood.

Mika was also recently named one of Fast Companies' most creative people in 2017

and listed on Forbes 30 under 30 lists.

Mika's currently working with Simon and Schuster

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