#69: The Lazy Genius Summer Detox

The Lazy Genius Podcast

Kendra Adachi

Education, Arts

4.8 • 6.8K Ratings

🗓️ 6 August 2018

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

August feels crazy because it is crazy. We're one step into summer, one step into fall, and feel like we're going to fall over. Plus, our kids have been with us for 578 years and we need a break. In this episode, let's reset our minds and change our posture a little. It's okay for motherhood to be hard, but it doesn't have to paint the entire picture. If you're home with kids, this episode is especially for you. Related Info to Check Out: #62: The Lazy Genius Summer Mindset #43: The Lazy Genius and Self-Care #38: The Lazy Genius Practices Thankfulness #13: The Lazy Genius Makes a Friend Download a transcript of this episode This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hi everyone, I'm Kendra and welcome back to the lazy genius podcast.
0:07.0	I took my summer break, I wrote a book proposal, I went to London and now I am so incredibly
0:13.0	excited to be back with you in your earbuds.
0:16.0	I will absolutely tell you about both London and the book proposal in a couple of weeks
0:20.3	and future episodes, but today is episode number 69, the lazy genius summer detox.
0:27.0	There is something about August, isn't there?
0:30.0	I mean it's like technically still summer, school is out, the weather is still hot, but our
0:34.8	minds are drifting on an imaginary breeze into fall.
0:40.4	We really long for the next season, but we also dread it because September is its own kind
0:46.2	of new year with fresh starts and cleaned out closets and commitments to all kinds of things
0:51.6	we didn't get to do in the summer.
0:53.4	Y'all we need to be smart about this next month.
0:55.6	I don't think any of us want to wish an entire month away, but if we aren't intentional
0:59.8	about our mindset, this month, this August will be a pain which will make September a
1:05.3	pain because we're stressed out and we're discontent and then September has its own challenges
1:10.6	without us adding to them.
1:12.1	So in this episode, have I stressed you out enough yet?
1:14.6	We're going to settle down, we're going to recognize our need to detox from the summer
1:19.1	and we're going to refresh our mindset.
1:21.7	Here's what we need to start.
1:24.1	We're being tricked.
1:26.1	We are being tricked.
	...

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