69. Slow Pleasure
Sensual Self with Ev'Yan Whitney
Ev'Yan Whitney, Sexuality Doula®
4.7 • 758 Ratings
🗓️ 12 October 2022
⏱️ 65 minutes
🧾️ Download transcript
Summary
Do you microdose your pleasure? In this one, Ev’Yan speaks to Euphemia Russell (they/them) about the practice of slow pleasure—which is also the title of their bestselling book. They talk about how to create sustainable pleasure practices, the inseparable link between pleasure and somatics, and what pleasure really means outside of narratives of shame and excess. Euphemia also shares some simple and accessible body-based practices to help us slow down and deepen our connection to feeling good in our bodies.
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Transcript
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| 0:00.0 | With Set for Life from the National Lottery, you could win on repeat. |
| 0:06.0 | Imagine £10,000 every month for 30 years. |
| 0:10.8 | You could shred the slopes in Baldurz's air. |
| 0:13.8 | Then chill on a Caribbean beach. |
| 0:16.7 | Then taste your way through Tokyo. |
| 0:19.7 | Then back home. |
| 0:21.8 | So bolt off to... |
| 0:23.6 | Set for life. |
| 0:25.3 | Play now and the National Lottery app. |
| 0:27.7 | Terms, rules and procedures apply. |
| 0:28.9 | Players must be 18 or over. Hey, welcome to sensual self. |
| 0:48.3 | I'm Evian Whitney, and this is a space for you to slow down, tune in, heal and feel the sensations and pleasures of your sensual body. |
| 1:01.6 | Thank you for being here. |
| 1:08.3 | Hey! |
| 1:20.9 | Welcome to the new season of Sensual Self. I hope you had a beautiful summer or winter and that you are easing into this new season with a lot of slowness, softness, and nourishment. |
| 1:31.0 | I have missed all of you. I really have. And I'm very jazzed to be back on your feed and in your |
| 1:39.1 | ears. This new season is so wonderful, y'all. Like, I can't even put to words how good it is. |
| 1:47.0 | And I can't wait to share with you all of the brilliant and beautiful and rich conversations that we'll be moving through together over the next few months. |
| 1:58.0 | And here we are. |
| 1:59.9 | Back for a new season. Let's not waste any time. Let's get right |
| 2:05.2 | into it. How differently would your life feel if you had just 10% more pleasure in your life? |
| 2:17.2 | This is something that my friend and guest on today's episode, Euphemia Russell, poses in |
... |
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