Hey everyone, Vancouver Radio, back in the mix. I am recording the show upside down. I'll do it for the benefit of YouTube, because I'm recording with Rachel Guy.

Again, we got really, really good feedback from Rachel's show,

especially from the women.

People had said, you know, Ben, you need more awesome women on your show. So by default, we got back a very good

guest and Rachel is back on. Rachel Guy from Australia. How you doing?

I'm very well thank you how are you. Let me turn that volume up.

Let's get you loud and clear. I'm brilliant I'm brilliant

really good. I was really happy with the feedback from the last show

you know we don't I know that it's a very male dominated show it's probably because

I'm a man and I'll be honest as well there's not as many awesome female coaches in the

fitness industry I think it's very male-dominated you agree I was actually 100% agree. I would love it if more women

would come out especially in a strength conditioning world and you know just show

what they have you know it's you add it you know a different dimension like women add a

different dimension to the industry and unfortunately there are I want to say there are too many sort of Tracy Anderson type

trainers in the world you know so you know come on girls get with it you start lifting

some heavier weights and show the world what you've got I I agree. I think, do you think maybe women emerging

to sort of, we'll call it the top and being like comfortable producing seminars and

talking on stage.

Do you think that's partly because women tend to,

and this is a brutal generalization,

have more kind of issues surrounding self-confidence,

like self-belief, which actually stops them from taking that extra step to

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