meta_pixel
Tapesearch Logo
Log in
Hot Girl Energy Podcast

69. 2024 non-negotiables... how to make this year your BEST year yet

Hot Girl Energy Podcast

Kaylie Stewart

Education, Self-improvement

4.2589 Ratings

🗓️ 3 January 2024

⏱️ 35 minutes

🧾️ Download transcript

Summary

2024 is offically here!!!! In this week's episode, its all about the non negotiables for 2024. we chat about healthy habits to take into the year as well as some tips on how to make this year your best year yet! Hope you enjoy and make sure sure to follow our socials below:

Instagram
https://www.instagram.com/kaylieestewart/?hl=en
https://www.instagram.com/hotgirlenergypodcast/?hl=enHope you enjoy and make sure to follow our socials below:

Tiktok
https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

Youtube
https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, you guys, and welcome back to another episode of the Hawke Girl Energy podcast.

0:17.9

I'm your host, Kaylee, and this is your weekly reminder that it's a new day, a new week, a new mindset, and another day for you to become the Hawk Girl Energy podcast. I'm your host Kaylee and this is your weekly reminder that it's a new day,

0:21.3

a new week, a new mindset and another day if you'd become the hot girl energy you want to attract.

0:27.5

Hello you guys. Happy 2024. What the actual heck, I cannot believe we are entering a new year. I have been on a break these past two weeks,

0:41.4

week and a half and a bit. As you guys know, I took last week off and decided to not

0:46.0

record an episode, strictly because I really wanted to take a break. I just wanted to be off

0:51.9

social media. I really wanted to be present during the holiday season

0:55.2

with my family, with Zach, and just really disconnect. And I have to be honest, it was the best

1:02.1

decision to do. Of course, with my job, there's moments where I'm able to disconnect and, you know,

1:08.5

just spend time with Zach and not be on social media or anything like

1:11.2

that. But I feel like I haven't had days where I literally just sit on the couch and do absolutely

1:16.6

nothing. Like I'm talking like nothing in regards to taking care of the house and have no adult

1:21.5

responsibilities. Like I haven't had a day like that in so long. So Zach and I literally

1:27.2

dedicated a day and we watched all

1:29.4

four hunger games in our living room. So I literally sat on the couch all day, did nothing. And it was

1:34.9

exactly what I needed. I just needed that little reset of just doing absolutely nothing and enjoying

1:41.2

the time off. And we did just that. So I really, really enjoyed just taking the time off during the did just that so I really really enjoyed just

1:46.0

taking the time off during the holidays and just as I said spending it with family and I hope you

1:49.9

guys enjoyed your holidays as well and now we have officially entered the new year season so

1:56.0

I'm very excited to see what is to come for 2024 as for my my New Year's Eve, I didn't do anything too

2:03.5

crazy. I feel like New Year's Eve is so overrated in my opinion. Like I feel like everybody

2:08.1

feels forced to do something. Originally, Zach and I were supposed to have like a little staycation

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Kaylie Stewart, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kaylie Stewart and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.